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Mentioned in 3 episodes
Protocols
Book • 2025
Protocols provides simple, powerful, and evidence-based solutions to life’s most common challenges.
It is designed to improve mental health, physical health, and performance by offering customizable guidelines.
Dr. Huberman explains the scientific principles behind each protocol, enabling readers to achieve immediate and effective results.
It is designed to improve mental health, physical health, and performance by offering customizable guidelines.
Dr. Huberman explains the scientific principles behind each protocol, enabling readers to achieve immediate and effective results.
