#17010

Mentioned in 3 episodes

How to Help Your Child Clean up Their Mental Mess

Book • 2023

This book provides a comprehensive approach to helping children recognize and manage negative feelings, navigate overwhelming situations, and develop resilience.

Dr. Leaf offers a clear five-step plan based on up-to-date research and case studies to support children in building mental strength and happiness.

Mentioned by

Mentioned in 3 episodes

Mentioned by

Lewis Howes as a book to help children with mental health and resilience.

Neuroscientist Reveals How Your Mind Blocks Love w/ Caroline Leaf EP 1481

Mentioned by Robert Glazer as the author's latest book, tackling mental health in children.

Elevate Classics: Dr. Caroline Leaf on Resilience, Leadership and Parenting

Mentioned by

Dave Asprey in the introduction of the podcast.

Raise Resilient Minds: How to Help Your Kids Self Regulate & Form Better Habits - Dr. Caroline Leaf : 1078

Mentioned by

Ed Mylett as a new book by Dr.

Caroline Leaf , offering guidance on building resilience and managing mental health in children.

Managing Your Mental Health w/ Dr. Caroline Leaf

Mentioned by Shelby Sacco as the author of "How to Help Your Child Clean Up Their Mental Mess"

Dr. Caroline Leaf on Programming Your Thoughts, Cleaning Up The Mental Mess and The Mind-Brain-Body Connection

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