Elevate with Robert Glazer Elevate Classics: Dr. Caroline Leaf on Resilience, Leadership and Parenting
4 snips
Apr 18, 2025 
Dr. Caroline Leaf, a neurobiologist and bestselling author, dives into the intricate connections between the mind, brain, and body. She discusses resilience in leadership and parenting, offering evidence-based strategies for mental well-being. The power of neuroplasticity is highlighted, showing how we can reshape our brain functions through thought management. Dr. Leaf also critiques modern parenting approaches, advocating for an understanding of children's behavior and fostering resilience for healthier minds.
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Mind Changes Brain Insight
- The mind changes the brain through neuroplasticity, disproving earlier beliefs that the brain is fixed.
- Managing your mind can significantly alter brain and body function to improve life outcomes.
Change Requires Personal Choice
- True change happens only when a person decides to change voluntarily; no one can force change on another.
- Leadership qualities exist in everyone, but willingness and comfort affect the form leadership takes.
Mind Management Skill Advice
- Train your mind to manage the messy influx of daily inputs consciously.
- Develop mind management skills to evaluate, assess, and transform negative thoughts and feelings into healthier patterns.
