#7385
Mentioned in 4 episodes
Open When…: A Companion for Life’s Twists & Turns
A Companion for Life's Twists & Turns
Book • 2025
This book provides straightforward advice to help readers reframe complex problems and find calmness and strength during crises.
It covers topics such as dealing with vulnerability, coping with loneliness, and healing from past traumas.
Dr. Julie Smith shares research-backed concepts to help readers manage their emotions and respond effectively to challenging situations.
It covers topics such as dealing with vulnerability, coping with loneliness, and healing from past traumas.
Dr. Julie Smith shares research-backed concepts to help readers manage their emotions and respond effectively to challenging situations.
Mentioned by
Mentioned in 4 episodes
Mentioned by 
Mark Manson
473 snips
How to Stop Letting Fear Control Your Life (ft. Dr. Julie Smith)
Mentioned by 
Jonathan Fields
38 snips
Overcoming Overthinking, Self-doubt and Anxiety With Dr. Julie Smith
Mentioned by ![undefined]()
Sarah Grynberg
14 snips
Dr Julie Smith: The Simple Secrets to Mental Wellness
Mentioned by 
Jim Kwik
Julie Smith
Maintain a Thriving Mind Through Life's Messy Moments with Dr. Julie Smith
