#3951
Mentioned in 4 episodes
Open When…: A Companion for Life’s Twists & Turns
A Companion for Life's Twists & Turns
Book • 2025
This book provides straightforward advice to help readers reframe complex problems and find calmness and strength during crises.
It covers topics such as dealing with vulnerability, coping with loneliness, and healing from past traumas.
Dr. Julie Smith shares research-backed concepts to help readers manage their emotions and respond effectively to challenging situations.
It covers topics such as dealing with vulnerability, coping with loneliness, and healing from past traumas.
Dr. Julie Smith shares research-backed concepts to help readers manage their emotions and respond effectively to challenging situations.
Mentioned by
Mentioned in 4 episodes
Mentioned by 
Jonathan Fields as her latest book, a must-have companion to help navigate self-doubt, overthinking, confidence, and overwhelm.
Jonathan Fields as her latest book, a must-have companion to help navigate self-doubt, overthinking, confidence, and overwhelm.
38 snips
Overcoming Overthinking, Self-doubt and Anxiety With Dr. Julie Smith
