#2192
Mentioned in 34 episodes
Person in Progress
A Road Map to the Psychology of Your 20s
Book • 2025
This book serves as a roadmap for understanding and navigating the chaotic personal and professional moments of one's twenties.
Jemma Sbeg, host of the podcast 'The Psychology of Your 20s', provides advice, personal stories, and research-based insights to help readers deal with issues such as imposter syndrome, self-sabotage, anxiety, and relationship challenges.
The book includes questions and self-guided moments for reflection in each chapter, aiming to enhance the reader's self-growth journey and make the most of this formative decade.
Jemma Sbeg, host of the podcast 'The Psychology of Your 20s', provides advice, personal stories, and research-based insights to help readers deal with issues such as imposter syndrome, self-sabotage, anxiety, and relationship challenges.
The book includes questions and self-guided moments for reflection in each chapter, aiming to enhance the reader's self-growth journey and make the most of this formative decade.
Mentioned by
Mentioned in 34 episodes
Mentioned by Jemma Sbeg as a book she wrote, offering insights into navigating life's challenges and pursuing passions.
48 snips
265. 5 tips for pursuing your creative passion
Announced by the podcast host as a psychological roadmap to your 20s.
44 snips
244. 5 steps for creating a 'soft life'
Mentioned by the podcast host as her book.
33 snips
261. The psychology of new years resolutions (BONUS)
