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Mentioned in 6 episodes
Yoga Sutras
Book • 400
The Yoga Sutras of Patanjali are a seminal text in yogic philosophy, composed of 196 aphorisms that guide the reader through the principles and practices of yoga.
The text synthesizes various traditions, including Samkhya, Abhidharma Buddhism, and ancient ascetic practices.
It describes the eight limbs of yoga (yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, and samadhi) as the means to achieve a state of consciousness free from active or discursive thought, leading to liberation from material suffering and the cycle of birth and death.
The sutras emphasize the distinction between Purusha (the Self) and Prakriti (non-self, matter), and the practice of samyama (concentration, meditation, and contemplation) to attain higher consciousness and ultimate freedom.
The text synthesizes various traditions, including Samkhya, Abhidharma Buddhism, and ancient ascetic practices.
It describes the eight limbs of yoga (yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, and samadhi) as the means to achieve a state of consciousness free from active or discursive thought, leading to liberation from material suffering and the cycle of birth and death.
The sutras emphasize the distinction between Purusha (the Self) and Prakriti (non-self, matter), and the practice of samyama (concentration, meditation, and contemplation) to attain higher consciousness and ultimate freedom.
Mentioned by














Mentioned in 6 episodes
Mentioned by Josh as a relevant text for understanding balance and flexibility.

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Mentioned by Jessamyn Stanley as an important spiritual work, often considered the earliest textbook of yoga, outlining the eight-limbed path.

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Mentioned as the book Maharishi Patanjali is best known for.

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Mentioned by Dean Radin when discussing the yogic tradition's description of psychic phenomena as "siddhis".

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Defined by John Bright as the settling down of the fluctuations of the mind, according to Vedic text.

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Mentioned by
Neil Bhatt in relation to the terms Prajna and Samadhi, which are central to the discussion of yoga.


Episode 385: Chapter 2, verses 57, 58 and 59