John Bright

In this engaging conversation, John Bright, a Princeton graduate and leader in the Transcendental Meditation movement, reveals how TM can profoundly transform both consciousness and physiology. He discusses the mechanisms behind physiological upgrades, including stress relief and increased brain coherence. Bright shares his firsthand experiences of witnessing spontaneous healing through meditation and argues that inner development is crucial for enhancing external success. He emphasizes the societal benefits of collective TM practice, advocating for a path toward global well-being.