

734. Savita Veera
Jul 14, 2025
Savita Veera, a spiritual teacher and healer who experienced a profound consciousness shift after personal tragedy, shares her journey towards empowerment. She discusses how childhood trauma can catalyze spiritual awakening, emphasizing compassionate approaches to healing. Savita explores shadow work and the interplay between sensitivity and strength, highlighting the therapeutic bond with horses. She also delves into embracing grief and love, urging listeners to express genuine emotions for personal and societal healing.
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Essence of Shadow Work
- Shadow work is bringing unconscious parts of ourselves into conscious awareness.
- This process invites rejoining fragmented parts and is the path to healing and integration.
Engage Willingly in Shadow Work
- Shadow work is less about forcing and more about life revealing unconscious material.
- Engage with arising material with willingness for deep healing to transform it.
Healing as Expansion-Contraction Cycles
- Cycles of contraction and expansion accompany healing.
- Each expansion softens tightness, enabling deeper release in subsequent cycles.