
734. Savita Veera
Buddha at the Gas Pump
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Healing Through Shadow Work
This chapter explores the concepts of authenticity and shadow work, emphasizing the healing of past traumas to unlock potential in life. The speakers discuss the interplay between emotional experiences and conscious engagement in personal growth, highlighting the duality of joy and suffering. They also emphasize the importance of compassion and safety in the somatic healing process, sharing personal experiences that illustrate the journey of integrating fragmented parts of oneself.
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