

#10361
Mentioned in 2 episodes
Good Morning, I Love You, Violet!
Book • 2023
In this book, a young girl named Violet learns to overcome her skepticism and embrace happiness by saying 'Good morning, I love you' to herself each day.
With the support of her friends and mother, Violet discovers the power of self-love and kindness.
The story is designed to help children develop positive self-talk and cultivate happiness.
With the support of her friends and mother, Violet discovers the power of self-love and kindness.
The story is designed to help children develop positive self-talk and cultivate happiness.
Mentioned by
Mentioned in 2 episodes
Mentioned by AJ Jacobs and Eric as the basis for their discussion on mindfulness and self-compassion.

How to Practice Self Compassion with Dr. Shauna Shapiro