Gigi Presents "All Eyes On You" Helps Calm Stage Fright (For All Ages) with Susi Schaefer
Feb 1, 2025
Susi Schaefer, an author and illustrator from the Austrian Alps, shares her journey in creating the beautifully illustrated book "All Eyes on You" that tackles performance anxiety. She discusses the common challenges children face when dealing with stage fright and offers practical strategies for overcoming it. Susi emphasizes using child-friendly language to explain these feelings and shares techniques like visualization and humor to help ease anxiety. This engaging conversation highlights the importance of equipping kids with the tools needed to flourish in public speaking.
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Personal Stage Fright Journey
- Susi loved performing as a child, feeling thrilled not anxious about the spotlight.
- Her experience changed in high school when stage fright became more intense and real.
Unexpected Spotlight Anxiety
- Performance anxiety may arise as an unforeseen side effect for kids who love activities but dislike the spotlight.
- Being watched triggers natural nervous system reactions even if the overall experience is enjoyed.
Real-Life Inspiration Behind Book
- Susi watched a girl on stage covering her face, overwhelmed by being watched despite knowing her parts.
- This inspired Susi to write the book for kids who experience unexpected performance anxiety.
