Susi Schaefer, an author and illustrator from the Austrian Alps, shares her journey in creating the beautifully illustrated book "All Eyes on You" that tackles performance anxiety. She discusses the common challenges children face when dealing with stage fright and offers practical strategies for overcoming it. Susi emphasizes using child-friendly language to explain these feelings and shares techniques like visualization and humor to help ease anxiety. This engaging conversation highlights the importance of equipping kids with the tools needed to flourish in public speaking.
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question_answer ANECDOTE
Personal Stage Fright Journey
Susi loved performing as a child, feeling thrilled not anxious about the spotlight.
Her experience changed in high school when stage fright became more intense and real.
insights INSIGHT
Unexpected Spotlight Anxiety
Performance anxiety may arise as an unforeseen side effect for kids who love activities but dislike the spotlight.
Being watched triggers natural nervous system reactions even if the overall experience is enjoyed.
question_answer ANECDOTE
Real-Life Inspiration Behind Book
Susi watched a girl on stage covering her face, overwhelmed by being watched despite knowing her parts.
This inspired Susi to write the book for kids who experience unexpected performance anxiety.
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In this book, a young girl named Violet learns to overcome her skepticism and embrace happiness by saying 'Good morning, I love you' to herself each day. With the support of her friends and mother, Violet discovers the power of self-love and kindness. The story is designed to help children develop positive self-talk and cultivate happiness.
Zuzan
Zuzan
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Kristen Fisher
All Eyes on You
All Eyes on You
Susi Schaefer
Susi Schaefer's "All Eyes on You" is a beautifully illustrated children's book addressing performance anxiety. It uses relatable scenarios and simple techniques to help young readers manage nervousness in situations involving an audience. The book normalizes these feelings, offering practical strategies like focusing on the present moment, controlled breathing, and identifying supportive individuals. It empowers children to overcome their anxieties and enjoy the experience, regardless of the situation. The book's gentle approach and engaging illustrations make it accessible and comforting for young readers.
The Glow Show
The Glow Show
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Susi Schaefer
Cat Ladies
Susi Schaefer
Susi Schaefer
You know that feeling of “All Eyes on You”? It goes by many names: performance anxiety, stage fright and butterflies in your stomach, to name a few. Join this conversation with Gigi and author and illustrator Susi Schaefer whose book “All Eyes on You” is not only gorgeously-illustrated but a wonderful primer for people of all ages who suffer from frozen legs, shallow breaths or sweaty palms when they find themselves on the stage with all eyes on them. Schaefer created the book for children but the lessons are the same ones Gigi teaches to adults as a public speaking coach. The simple instructions and delightful illustrations take the sting out of public speaking anxiety.
Gigi Presents 
