#6499

Mentioned in 5 episodes

How to Be Well

Book • 2019

In 'How to Be Well', Dr. Frank Lipman presents the Good Medicine Mandala, a comprehensive approach to health that includes six key areas: EAT, SLEEP, MOVE, PROTECT, UNWIND, and CONNECT.

The book offers over 100 simple steps to improve resilience and overall well-being, focusing on everyday habits for a healthier life.

Mentioned by

Rachel Klepp-Miller

Mentioned in 5 episodes

Mentioned by

Jonquilyn Hill

when introducing the author as a journalist who researches the wellness industry.

What wellness costs us

Mentioned by

Dave Davies

as a guide to finding balance in a wellness-obsessed world.

His Cancer Meds Were Nearly $1K A Pill. How Did That Happen?

Mentioned by

Rachel Klepp-Miller

as a book written by the podcast guest.

Resilience in Sales

Mentioned as a book about navigating the self-care epidemic one dubious cure at a time.

What wellness costs us

Recommended by

Rachel Klepp-Miller

, mentioning a link will be added in the show notes.

The Mindset You Need When You’re New to Sales

Mentioned by

Mark Hyman

as one of

Frank Lipman

's six best-selling books.

The Keys To Aging Well with Dr. Frank Lipman

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