Amy LaRocca

Amy LaRocca, an award-winning journalist and fashion director at New York Magazine, dives into our society's overwhelming obsession with wellness. She critiques the marketing strategies that exploit fear, particularly targeting women seeking self-improvement. The conversation also explores the paradox of the 'well woman' and how celebrity culture has shifted health norms. LaRocca emphasizes the importance of recognizing genuine self-worth amid societal pressures, and reflects on the extremes of wellness practices shaping our lives.

Hady Mawajdeh, a wellness producer, shares her journey at Kuya Wellness, where she tests various treatments like cold plunges and saunas. Joining her is journalist Amy LaRocca, who critiques the commercialization of wellness and its ties to affluent lifestyles. They discuss the gap between wellness spending and real health improvements, revealing how trends often rely on pseudoscience. Personal anecdotes spotlight the societal pressures behind wellness choices, ultimately advocating for inclusive health practices that prioritize genuine well-being over luxury.