#994

Mentioned in 23 episodes

The High Five Habit

Take Control of Your Thoughts and Your Life

Book •

Mel Robbins' "The High Five Habit" explores the power of self-affirmation and positive self-talk.

The book introduces the concept of neurobics, a method for creating new neural pathways in the brain.

Robbins emphasizes the importance of self-compassion and encourages readers to cultivate a mindset of self-belief.

The book uses scientific research to support its claims and provides practical techniques for improving self-esteem and confidence.

The central theme is the transformative power of positive self-interaction.

Mentioned by

Steven Bartlett

Rangan Chatterjee

Mentioned in 23 episodes

Mentioned by

Jay Shetty

as one of the leading voices in personal development and transformation.

Mel Robbins ON: Letting Go of Negative Thoughts & Redirecting Your Energy to Self Transformation

Mentioned by

Mel Robbins

as a New York Times bestselling book where she discusses the "look for hearts" technique.

How to Control Your Mind & Redirect Your Energy to Self Transformation

Mentioned by

Mel Robbins

while explaining the importance of high-fiving oneself in the mirror.

Try It For 1 Day: Do This Every Morning to Boost Motivation & Focus

Mentioned by

Steven Bartlett

and

Mel Robbins

as her new book offering simple techniques for self-confidence and self-worth recognition.

Mel Robbins: This One Hack Will Unlock Your Happier Life

Mentioned by Oakley Robbins as his mother's books.

3 Simple Steps to Change Your Life

Mentioned by

Tom Bilyeu

as the topic of the conversation with

Mel Robbins

.

Why the World Is Changing Faster Than You Think & How to Stop Feeling Left Behind | Mel Robbins (Fan Fav)

Mentioned by

Rich Roll

as one of

Mel Robbins

' best-selling books.

Mel Robbins On Healing Anxiety, Marriage Therapy, & Igniting Transformation

Mentioned by

Mel Robbins

as a book she wrote about self-love and the high-five habit.

Mel Robbins Reveals a 5-SECOND SECRET That Will Change Your Life Forever!

Mentioned by

Mel Robbins

as a book she wrote that contains a chapter about launching a podcast.

How to Figure Out What You Really Want: Use This Life-Changing Hack

Mentioned by

Mel Robbins

while discussing her work on trauma and nervous system regulation.

Take Control of Your Life: A Toolkit for Healing

Mentioned by

Rich Roll

as

Mel Robbins

' new book, offering tools to build self-belief and operate with greater confidence.

Mel Robbins On Why Confidence Is A Habit

Mentioned by

Lisa Bilyeu

when discussing how to overcome hurdles in achieving dreams.

The 5 Things Every Woman Must Do to Create the Life She Deserves | Lisa Bilyeu (Fan Fav)

Mentioned by

Mel Robbins

as a book where she extensively discusses the tool of looking for hearts as a way to train the brain for synchronicity.

Train Your Mind: How & Why the Science of Synchronicity Can Improve Your Life

Mentioned by

Jay Shetty

as the upcoming book being discussed in the podcast.

Mel Robbins ON: Why You Can’t Stop Procrastinating & How to Eliminate Self-Doubt in 5 Seconds

Mentioned by

Rangan Chatterjee

as Mel's latest book, offering practical advice for busy people to implement easily.

Mel Robbins on How To Take Control of Your Life With One Simple Habit #220

Mentioned by

Lori Harder

as a book that offers tools to improve mindset and overcome self-criticism.

Mel Robbins on One Habit to How To Rewire Your Mind For Confidence and Joy

Mentioned by

Mel Robbins

as the book she found challenging to write due to dyslexia and ADHD.

429 - Turn Your Life Around with Mel Robbins’ One Weird Habit

Recommended by

Jake Humphrey

as one of his go-to reads and discussed extensively throughout the podcast.

E83 - Mel Robbins: Can you really high 5 your way to happiness?

Mentioned by

Jason Abrams

as another book written by

Mel Robbins

.

87. Control Less, Achieve More: A Conversation With Mel Robbins and Gary Keller

Mentioned by

Steve Gamlin

, who learned the high five habit from her.

How to Be Yourself When You Don’t Know Who That Is Yet with Steve Gamlin

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