#25408
Mentioned in 2 episodes

The Sleep Easy Solution

null
Book •
I don't have enough information to provide a long description for this book.

Mentioned by

Mentioned in 2 episodes

Mentioned by Brett McKay in the introduction, referencing a previous podcast episode.
17 snips
Set Your Kids Up for a Lifetime of Healthy Sleep
Mencionado por la Dra. Elisa Sacal al hablar sobre la percepción del sueño y el insomnio.
#054. Dra. Elisa Sacal - Duerme Mejor y Aumenta tu Productividad
Mentioned by a listener who had read it and noticed its focus on sleep apnea being a male thing.
#156 - Research from the 2025 SLEEP Scientific Conference: Make Me a Poster
Mentioned by Hannah on Goodreads as a book with a good writing style, funny and packed with information.
#146 - Cognitive Shuffling: Ain’t Nothin’ To It
Mentioned by Chris Winter at the end of the podcast as books he has written.
#139 - Heart Rate Variability and Sleep: Like a Moving Heartbeat

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app