The podcast explores the journey of finding purpose with ADHD and the pressure of comparison. It emphasizes the importance of embracing challenges, prioritizing personal growth, and applying Self-Determination Theory principles. The host shares personal anecdotes and stresses that everyone struggles, even if they don't show it.

Guest Caren Magill shares her journey from dropping out of high school to thriving with ADHD. Topics include managing emotions, organizing tasks, executive dysfunction, and mastering daily routines. The episode emphasizes the importance of sharing personal stories and tips about ADHD to help others feel connected and supported.

Exploring where to start with managing ADHD, unique symptoms and personalized treatment, overcoming internalized messaging, the concept of the Wall of Awful, strategies to navigate executive dysfunction and emotional barriers, practical tips to improve productivity and time management

Dusty Chipura, ADHD Coach, discusses the gaps in ADHD research related to pregnancy. She emphasizes the importance of advocating for your needs during pregnancy and building a strong support system. The podcast explores challenges in studying medication effects during pregnancy and redefining labor experiences for individuals with ADHD.

Joshua Greene, co-founder of Groove, discusses the benefits of accountability in nontraditional work settings. They delve into the significance of weak social ties for accountability, following personal energy peaks, and the broader scope of accountability beyond just productivity.

This podcast explores the benefits of performing a weekly review for individuals with ADHD, emphasizing reflection, planning, and decluttering. The importance of setting aside dedicated time, avoiding judgment, and focusing on wins is discussed. Practical tips for optimizing the weekly review process and enhancing productivity are provided.

The podcast delves into the importance of understanding the strategies behind sleep tools. It discusses optimizing sleep habits, creating a pitch-black bedroom for better rest, and exploring various tools like eye masks and weighted blankets. The focus is on improving sleep hygiene and the why behind each tool.

Australian science communicator Maddy De Gabriele discusses tools for managing ADHD, including timers, headphones, pillboxes, and blankets. She emphasizes the importance of understanding and accepting ADHD as a chronic condition, providing practical tips and strategies for mitigating challenges.

Join Dave Delaney, host of ADHD Wise Squirrels podcast, as he discusses personal development with ADHD, the power of storytelling in building connections, coping strategies like mindfulness and body doubling, and the natural inclination towards entrepreneurship in individuals with ADHD.

Stand-up comic Ellie Hino shares her ADHD journey, discussing late diagnosis, medication, and time management. Tips include ADHD-friendly organization, channeling impulsivity into creativity, and acknowledging real task time. Comedy, social media, and friendship dynamics in neurodivergent communities are explored, along with humorous anecdotes and relatable stories.