A Life of Greatness

Imagine sharing a cup of coffee with your younger self. What lessons would you share? In a heartfelt reflection, the host explores growth, dreams, and the significance of self-discovery amidst life's uncertainties. The conversation highlights the surprising ways time shapes us and the hope that emerges from our struggles. Tune in for an inspiring journey that encourages listeners to consider their own paths and aspirations.

Why is it so hard to balance success, relationships, and the life you actually want? Mark Manson, New York Times bestselling author of The Subtle Art of Not Giving a Fck and Everything is Fcked, returns to A Life of Greatness for the third time. Known for his blunt honesty and refreshing perspective, Mark sits down with Sarah Grynberg to unpack the realities of success, relationships, and the struggles that come with both. Together, they explore what happens to friendships when fame and success enter the picture, why writing his next book has been his biggest challenge yet, and how to build personal and professional relationships that actually last. With deep insights and hard-hitting truths, this conversation will challenge the way you think about success, fulfillment, and the relationships that shape your life. If you’ve ever questioned what truly matters, this episode is for you. Keep up with Mark Manson here.  Purchase Sarah's book: Living A Life Of Greatness here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

Is “Not Settling” Sabotaging Your Love Life—Or Saving It? In this episode of Sarah’s Thoughts, Sarah Grynberg explores a question that impacts both singles and those in relationships: Are high expectations guiding you to the right partner, or quietly pushing love away? Whether you're searching for “the one” or questioning your current relationship, Sarah unpacks the fine line between self-worth and self-sabotage. Are you expecting too much, or are you with the wrong person? How do trust, respect, and realistic romance shape a truly fulfilling relationship? If you’ve ever wondered whether you’re protecting your heart or unknowingly blocking happiness, this episode is for you. Purchase Sarah's book: Living A Life Of Greatness here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg  See omnystudio.com/listener for privacy information.

What does it really take to make a relationship last? This week, Sarah Grynberg sits down with Jillian Turecki—renowned relationship coach, teacher, and author of It Begins With You—to explore the key elements of meaningful, lasting relationships. They dive into some of the most pressing relationship questions: How do you know if someone just isn’t that into you? Why do people cheat, and what does it truly mean? What’s the crucial difference between love and lust—and why does understanding it matter? Jillian shares practical strategies for breaking unhealthy patterns, strengthening emotional clarity, and building connections that stand the test of time. Whether you’re looking to attract the right relationship, deepen an existing one, or understand love on a whole new level, this conversation offers invaluable insights. It Begins With You - The 9 Hard Truths About Love That Will Change Your Life by Jillian Turecki is available in all good book stores and online here. Purchase Sarah's book: Living A Life Of Greatness here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg  See omnystudio.com/listener for privacy information.

Explore the often murky world of spiritual leaders as the host shares personal insights. Delve into the complexities of idolizing figures who claim to guide us. Are we too willing to place these gurus on pedestals? Discover the importance of recognizing their equal humanity and the value of inner divinity over external influence. This reflection encourages listeners to rethink their perceptions and find strength within.

Bindi Irwin, wildlife conservationist and daughter of the late Steve Irwin, opens up about her journey of managing debilitating endometriosis and the importance of self-advocacy. She reflects on her family's close bond and their enduring legacy of wildlife conservation. Bindi shares how her parents instilled in her a deep respect for nature, emphasizing the need for kindness towards all living beings. With her new book, she aims to inspire others to connect with wildlife and embrace resilience amidst life’s challenges.

Marisa Peer, Britain's leading psychologist, specializes in overcoming personal challenges through transformative therapy. She discusses the powerful mind-body connection, particularly in the context of infertility, showcasing how mindset shifts can lead to positive outcomes. The conversation delves into the impact of childhood experiences on self-worth and explores the vulnerabilities of high-profile individuals. Marisa emphasizes the necessity of self-love and positive affirmations to conquer feelings of inadequacy and to empower oneself.

Kate Langbroek, an Australian radio and TV star known for her candid humor, reveals her journey growing up in a Jehovah's Witness family. She shares raw insights about her son's battle with leukemia, describing the resilience it forged within her. Langbroek candidly discusses breaking away from religious constraints to embrace authenticity and love. Her move to Italy symbolizes a fresh start, filled with gratitude and connection to culture. It's a heartfelt exploration of vulnerability, joy, and the importance of living one's truth.

In this engaging discussion, Dr. Joe Dispenza, a world-renowned neuroscientist and best-selling author, shares insights on breaking self-limiting beliefs and the power of the mind. He highlights how embracing discomfort can catalyze personal transformation and the importance of nurturing emotional intelligence in children through meditation. The conversation dives into the activation of the pineal gland for higher consciousness and the profound impact of heart coherence in fostering healing. Dr. Dispenza encourages a mindset free of regrets, advocating a life enriched by intention and kindness.

Dr. Andrew Huberman, a distinguished neuroscientist and Associate Professor at Stanford, shares his insights on using science-backed meditation to improve mental health and creativity. He highlights transformative techniques like yoga nidra and breath work, such as the Wim Hof method, for managing anxiety. The conversation explores the vital role of REM sleep in fostering creativity and emotional regulation, emphasizing the importance of agency and gratitude for a fulfilling life. Andrew's passion for making science accessible shines through, making this dialogue both enlightening and practical.