Vivian Tu, a finance expert and the savvy mind behind YourRichBFF, dives into the exciting yet daunting world of managing your first paycheck. She shares practical money management tips, emphasizing the 50/30/20 rule and setting up a 401(k). Vivian discusses overcoming societal pressures around financial stability and highlights the importance of financial literacy. Listeners learn about avoiding pitfalls, negotiating salaries, and building healthy financial relationships as they embark on their career journey.

Navigating the challenges of working under difficult bosses is no easy feat. The hosts discuss what makes a manager good or bad and stress the importance of support from coworkers. They share personal stories highlighting the impact of management styles on career paths. Listeners are given tips on effective communication and knowing when to speak up. Plus, they touch on the humor of modern email etiquette while emphasizing the value of mentorship in overcoming early career hurdles. It's a vital conversation about workplace dynamics!

In this conversation with Dr. Fallon Goodman, a clinical psychologist and professor specializing in social anxiety, listeners explore the high prevalence of anxiety among Gen Z professionals. Dr. Goodman shares insight into overcoming anxiety during networking events and the nuances of small talk. Strategies for enhancing communication and building meaningful connections are discussed, emphasizing the importance of relationship-building over mere networking. Personal anecdotes and expert tips provide a roadmap for navigating social fears at work.

Jahleane Dolne, founder of The Post Grad Playbook and career coach, joins the conversation to shed light on the side hustle culture embraced by Gen Z. She discusses how side projects can nurture passions and expand networks while balancing the demands of a full-time job. Jahleane explores the critical moments for turning a side hustle into a career and emphasizes the power of self-belief in navigating these transitions. Listeners also learn about setting boundaries to avoid burnout and the importance of community support in entrepreneurship.

Navigating workplace friendships can be tricky. Co-hosts discuss the fine line between professional integrity and personal connection. They delve into the dynamics of trust and the challenges of power imbalances among colleagues. The humorously touch on millennials' dilemma between financial security and their pets. With practical tips, they emphasize the importance of boundaries while fostering genuine relationships. Tune in to reflect on your own experiences with work besties and learn how to maintain professionalism in these complex connections!

Mary Kerbs, the VP of Product HR at LinkedIn, shares her expertise gained from over 25 years in HR. She discusses the unspoken rules of workplace dynamics and the importance of building relationships. Listen in as she reveals strategies for successfully navigating the critical first 30, 60, and 90 days in a new role. Mary emphasizes setting personal success metrics, mastering goal setting, and understanding company culture to make early contributions. She also addresses the essential role of HR in fostering workplace equity and supporting new hires.

Navigating the tricky art of saying 'no' in the workplace is a key topic that highlights the value of setting boundaries. The discussion also dives into personal experiences of overcommitting and how these challenges can impact mental health. Listeners learn about effective strategies for communicating limits and maintaining performance quality. With a lighthearted anecdote about a fashion mishap in a high-pressure environment, the episode reminds us that self-compassion is just as essential as professionalism.

Personal branding isn't just for celebrities; it's crucial for anyone looking to enhance their professional reputation. Discover how understanding your personal brand can open doors to new opportunities and connections. The discussion covers the evolution of branding from self-discovery to community influence, stressing the importance of authenticity and trust. Learn to cultivate your unique identity and stand out in a crowded job market through effective communication and social media strategies. Plus, tips on maintaining professionalism in workplace relationships!

Morgan Sanner, an HR professional and resume specialist, joins the discussion to tackle the frustrating experience gap faced by entry-level job seekers. She shares essential tips on reframing work experiences to showcase transferable skills effectively. The conversation dives into the importance of self-advocacy in the job application process, particularly for recent graduates and individuals of color. The hosts also touch on lighter topics like workplace dress codes while encouraging listeners to embrace their unique career journeys.

Mori Taheripour, a negotiation expert, shares invaluable insights on mastering job offers. She tackles the common anxieties surrounding salary negotiations, emphasizing the importance of knowing your worth. Mori encourages listeners to view negotiation as a critical skill in both career and everyday life, advocating for oneself to achieve fair compensation. She also discusses preparing a compelling personal narrative and overcoming imposter syndrome, equipping newcomers and seasoned professionals alike with strategies to negotiate confidently.