LITerally

Dive into the challenges of launching a yoga and Pilates business while navigating the messy middle. Explore the vital balance between authentic storytelling and professional expectations. Hear about the fear many face in business and the importance of giving yourself credit during tough times. Uncover the intersection of mindset and strategy, and learn how to effectively engage your audience through personal narratives. Plus, discover the significance of setting boundaries in sharing your journey.

Jackie Murphy, a yoga teacher turned business coach, opens up about her inspiring journey while balancing life as a mother of two. She candidly shares her struggles over the past year and how they've shaped her approach to business. Jackie discusses the importance of authenticity and vulnerability in entrepreneurship, especially through personal challenges like navigating family trauma. Excited yet apprehensive about her goals, she highlights the significance of financial literacy and setting boundaries to achieve success in her dual roles.

Kristin Rowell, a client of coach Lacey Seitz, shares her transformative journey of public coaching. She delves into the challenges of time management and team dynamics, highlighting significant breakthroughs that simplified her life and business. Kristin's candid reflections on the surprises of coaching reveal a newfound transparency and emphasis on personal growth. With aspirations for 2025, she discusses balancing ambition with well-being, encouraging others to embrace their journeys of transformation and meaningful connections.

In Session 18 with Kristin, we have a full circle moment as she celebrates how far she's come. We also dive into some stress she's having about what's next and get clear about what's working, what's not, and why. Finally, we talk about where safety REALLY comes from in your business, and how to ensure you're getting the launch results you want. In this episode, you'll hear: The thing that no one will tell you about revenue in your business (and what really creates financial safety) The investment reflection I'm giving to Kristin that we all need The balance between accepting who we are and being able to change in ways that serve us Not feeling like getting it right now means getting it right forever The one thing that is EVERYTHING for the success of your launches and business overall Episode Links Join my Facebook group Learn more about Kristin on her website

Discover the secrets to running a business that thrives without draining your energy. Dive into personal journeys, like overcoming coffee addiction and its ties to stress. Learn how to balance personal branding with business demands and prioritize tasks during launches for greater success. Explore the power of task management and strategic planning in fostering a fulfilling work experience. Finally, uncover actionable insights for aligning your business with your life to enhance well-being and productivity.

Dive into the challenges of team dynamics as Kristin navigates her new business manager while exploring attachment styles. Discover how slowing down can build a solid foundation for future growth. Listen in on the transformative energy shift from resignation to empowerment, fueled by a supportive team. Learn about the importance of thoughtful hiring for sustainable growth and how effective communication strengthens professional relationships. This discussion is a treasure trove for any business owner looking to grow with intention.

Dive into the complexities of team leadership and discover why finding the right fit can feel overwhelming. Uncover how personal experiences and attachment styles significantly influence team challenges. Learn the essential clarifications needed to unleash your team's potential. Explore the common pain points that hinder growth and gain actionable insights to facilitate meaningful changes. Embrace the hurdles of team management to foster confidence and enrich relationships in both work and life.

Explore the strategic nuances of hiring a new team member in detail. Discover why more hours don't always equal better support, and the significance of quality hires over sheer quantity. Learn effective questioning techniques to ensure compatibility and the importance of clear communication for team dynamics. Dive into the challenges of selecting project management software like ClickUp or Asana, and how to navigate client proposals and kickoff sessions. This insightful discussion is packed with actionable advice for anyone looking to enhance their hiring process.

Discover Kristin's journey of embracing spaciousness while redefining true support in both life and business. She shares an enlightening hack that ignites her passion and explores the interplay of time management and productivity. Dive into the emotional dynamics of support, where genuine connection trumps mere task completion. The conversation highlights the importance of authenticity and vulnerability in fostering meaningful relationships, while also encouraging self-awareness and personal growth. A thought-provoking discussion that inspires transformation!

Dive into the emotional rollercoaster of receiving tough feedback and how it can spark personal growth. Discover the rejuvenating power of taking personal breaks and the complexities of reintegrating into teams after travels. Learn about overcoming team dynamics and the critical need for transparency. The importance of building a cohesive team shines through, highlighting hiring challenges and generational communication. Celebrate wins to foster self-trust while navigating life's transitions, proving that challenges can lead to profound growth.