LITerally Time, Team and Everything in Between (Wrap-Up with Kristin)
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Dec 18, 2024 Kristin Rowell, a client of coach Lacey Seitz, shares her transformative journey of public coaching. She delves into the challenges of time management and team dynamics, highlighting significant breakthroughs that simplified her life and business. Kristin's candid reflections on the surprises of coaching reveal a newfound transparency and emphasis on personal growth. With aspirations for 2025, she discusses balancing ambition with well-being, encouraging others to embrace their journeys of transformation and meaningful connections.
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Focus on Sustainable Change
Accept that real, sustainable change takes time and patience. Be gentle with yourself as you navigate through personal and professional transformations.
Prioritize Self-Care
Make time for self-care by scheduling moments for reflection and relaxation. This practice will help you become more in tune with your needs and improve your overall well-being.
Lessons from Coaching
The process of coaching helped Kristin develop empathy for her clients. It revealed the depth of transformation that many people experience, mirroring her own journey.