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LITerally
Time, Team and Everything in Between (Wrap-Up with Kristin)
Dec 18, 2024
Kristin Rowell, a client of coach Lacey Seitz, shares her transformative journey of public coaching. She delves into the challenges of time management and team dynamics, highlighting significant breakthroughs that simplified her life and business. Kristin's candid reflections on the surprises of coaching reveal a newfound transparency and emphasis on personal growth. With aspirations for 2025, she discusses balancing ambition with well-being, encouraging others to embrace their journeys of transformation and meaningful connections.
40:29
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Quick takeaways
- Effective time management greatly impacts personal well-being and business sustainability, allowing space for self-care activities like meditation.
- Addressing personal emotional wounds is crucial for professional growth, transforming client interactions and decision-making processes in business.
Deep dives
The Importance of Addressing Time Management
Over the course of the coaching journey, a significant focus emerged on time management and its impact on one’s business operations. The client discovered that their busy schedule was not only overwhelming but also interfering with their ability to enjoy and manage various aspects of their life effectively. By working to reduce their client load from over 20 to half that amount, they found space to breathe and engage in self-care activities such as meditation. This shift has led to a profound realization that addressing time management is crucial to ensure a sustainable business model and personal well-being.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode