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LITerally

Latest episodes

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11 snips
Apr 2, 2025 • 24min

Scaling Through Big Shifts: In Yourself, The Market, and Your Capacity (Close-Up with Lacey)

Scaling a business involves much more than strategy; it's about adapting to personal and market transformations. Discover how mindset shifts can influence growth and why some strategies may no longer align with your goals. The discussion highlights key industry changes impacting entrepreneurs and emphasizes the importance of resilience during challenges. Learn to navigate these shifts effectively while understanding which hidden patterns lead to thriving versus stalling businesses. Key questions can guide you when a shift is necessary.
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20 snips
Mar 26, 2025 • 54min

When Your Capacity Changes (Session 3 with Jackie)

The conversation delves into reworking mastermind strategies to better align with personal capacity. It touches on the emotional complexities of running a business while coping with grief and trauma. The hosts explore the importance of team support and the nuances of pricing structures in client offerings. They also discuss the vulnerable state of making significant business decisions and the need for gradual changes to avoid burnout. Finally, they highlight strategies to enhance participant engagement and streamline communication for better client support.
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20 snips
Mar 19, 2025 • 53min

The Shift in Storytelling (Session 2 with Jackie)

Dive into the emotional power of vulnerability as Jackie shares her personal journey and its unexpected business impacts. Explore how authentic storytelling can not only connect with audiences but also drive sustainable growth. The hosts discuss the crucial balance between advertising and organic content in achieving business goals. They also tackle the unique challenges women face in entrepreneurship, emphasizing the need for empowerment through personal narratives. This engaging conversation highlights actionable steps for scaling while maintaining authenticity.
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9 snips
Mar 12, 2025 • 45min

The Messy Middle (Session 1 with Jackie)

Dive into the challenges of launching a yoga and Pilates business while navigating the messy middle. Explore the vital balance between authentic storytelling and professional expectations. Hear about the fear many face in business and the importance of giving yourself credit during tough times. Uncover the intersection of mindset and strategy, and learn how to effectively engage your audience through personal narratives. Plus, discover the significance of setting boundaries in sharing your journey.
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Mar 12, 2025 • 35min

Meet Our Season 11 Coachee (Introduction with Jackie)

Jackie Murphy, a yoga teacher turned business coach, opens up about her inspiring journey while balancing life as a mother of two. She candidly shares her struggles over the past year and how they've shaped her approach to business. Jackie discusses the importance of authenticity and vulnerability in entrepreneurship, especially through personal challenges like navigating family trauma. Excited yet apprehensive about her goals, she highlights the significance of financial literacy and setting boundaries to achieve success in her dual roles.
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8 snips
Dec 18, 2024 • 40min

Time, Team and Everything in Between (Wrap-Up with Kristin)

Kristin Rowell, a client of coach Lacey Seitz, shares her transformative journey of public coaching. She delves into the challenges of time management and team dynamics, highlighting significant breakthroughs that simplified her life and business. Kristin's candid reflections on the surprises of coaching reveal a newfound transparency and emphasis on personal growth. With aspirations for 2025, she discusses balancing ambition with well-being, encouraging others to embrace their journeys of transformation and meaningful connections.
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29 snips
Dec 11, 2024 • 57min

The Rested Girl Era (Session 18 with Kristin)

In Session 18 with Kristin, we have a full circle moment as she celebrates how far she's come. We also dive into some stress she's having about what's next and get clear about what's working, what's not, and why. Finally, we talk about where safety REALLY comes from in your business, and how to ensure you're getting the launch results you want.   In this episode, you’ll hear: The thing that no one will tell you about revenue in your business (and what really creates financial safety) The investment reflection I'm giving to Kristin that we all need The balance between accepting who we are and being able to change in ways that serve us Not feeling like getting it right now means getting it right forever The one thing that is EVERYTHING for the success of your launches and business overall    Episode Links Join my Facebook group Learn more about Kristin on her website 
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25 snips
Dec 4, 2024 • 57min

The Level Set (Session 17 with Kristin)

Discover the secrets to running a business that thrives without draining your energy. Dive into personal journeys, like overcoming coffee addiction and its ties to stress. Learn how to balance personal branding with business demands and prioritize tasks during launches for greater success. Explore the power of task management and strategic planning in fostering a fulfilling work experience. Finally, uncover actionable insights for aligning your business with your life to enhance well-being and productivity.
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26 snips
Nov 27, 2024 • 1h 2min

Slowing Down to Speed Up (Session 16 with Kristin)

Dive into the challenges of team dynamics as Kristin navigates her new business manager while exploring attachment styles. Discover how slowing down can build a solid foundation for future growth. Listen in on the transformative energy shift from resignation to empowerment, fueled by a supportive team. Learn about the importance of thoughtful hiring for sustainable growth and how effective communication strengthens professional relationships. This discussion is a treasure trove for any business owner looking to grow with intention.
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16 snips
Nov 20, 2024 • 31min

Why Finding and Leading the Right Team is So Hard-and How to Master it (Close-Up with Lacey)

Dive into the complexities of team leadership and discover why finding the right fit can feel overwhelming. Uncover how personal experiences and attachment styles significantly influence team challenges. Learn the essential clarifications needed to unleash your team's potential. Explore the common pain points that hinder growth and gain actionable insights to facilitate meaningful changes. Embrace the hurdles of team management to foster confidence and enrich relationships in both work and life.

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