

ADHD Chatter
Alex Partridge
I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Jul 3, 2023 β’ 39min
How To Stop Impulse Spending and Budgeting Tips - Tina Mathams | Ep. 16
Tina is an ADHD Accountant and an ADHD Money Coach. We chat about budgeting, saving and debt management.Topics:00:00 Why you decided to become an ADHD Money Coach03:54 How to stop impulse spending15:11 How to budget23:49 How to manage debt27:20 How to save money33:03 Further budgeting tipsFind Tina on Instagram π https://www.instagram.com/theadhdaccountant/?igshid=YzcxN2Q2NzY0OA%3D%3DSupport ADHD Chatter:LinkedIn π https://bit.ly/3m1qm8QInstagram π https://bit.ly/3KuNXIrTikTok π https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 1, 2023 β’ 5min
Bitesize bits: Tips For Managing ADHD - Matt Gupwell
In this bitesize bit, Matt and I share our routines that help us maximise our ADHD 'good days'.Listen to the full episode π https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000605087744Watch on Youtube π https://www.youtube.com/watch?v=lbnX5tlWbzc&t=549sFollow Matt π https://www.linkedin.com/in/mattgupwell/Subscribe and be the first to know about Live events π https://bit.ly/3KawML7Follow ADHD Chatter:LinkedIn π https://bit.ly/3m1qm8QInstagram π https://bit.ly/3KuNXIrTikTok π https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 26, 2023 β’ 60min
Should Prisoners Be Screened For ADHD? - Carl Mumford & Daley Jones | Ep. 15
This week, I chat with a police constable and a police detective, Carl Mumford and Daley Jones, who explain why they're working tirelessly to improve support for Neurodiversity in the Criminal Justice Stystem. Both Carl and Daley have ADHD, and they run the police ADHD support group: ADHD Alliance. Warning: suicide reference. Topics:00:00 Carl shares his personal ADHD journey 02:14 Daley shares his personal ADHD journey 06:24 What are the benefits of ADHD in policing?18:48 How can the Criminal Justice System better accommodate Neurodiversity?30:48 Should prisoners be screened for ADHD?47:43 Screening children for Neurodiversity 55:38 Are you hopeful for the future?Find Carl on LinkedIn π https://www.linkedin.com/in/carl-mumford/Find Daley on LinkedIn π https://www.linkedin.com/in/daley-jones-adhdalliance/Check out the ADHD Alliance website π https://adhdalliance.co.ukADHD Chatter LinkedIn π https://bit.ly/3m1qm8QInstagram π https://bit.ly/3KuNXIrTikTok π https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

12 snips
Jun 19, 2023 β’ 1h 22min
ADHD Business Coach: How To Start A Burnout-Proof Business - Amanda Perry | Ep.14
Business coach Amanda Perry discusses her ADHD journey and how it influenced her approach to entrepreneurship. Topics include early ADHD memories, the impact of ADHD on business success, tips for founders with ADHD, and the challenges of masking. Follow Amanda on Instagram and visit her website for more insights.

7 snips
Jun 12, 2023 β’ 42min
Jay Beech: ADHD Relationships, Routines, Beating Imposter Syndrome and Medication | Ep.13
Jay Beech, a dynamic content creator known for his vibrant self-expression on TikTok and Instagram, shares his journey with ADHD. He discusses early ADHD memories and how they shaped his interests. Jay dives into the emotional toll of managing relationships and routines with ADHD, as well as the struggle with imposter syndrome despite his successes. He also highlights the role of medication in his life and offers practical tips for establishing effective morning routines to boost productivity. Tune in for an energizing conversation on neurodiversity!

Jun 5, 2023 β’ 58min
My Ex-Employer Discriminated Against My ADHD, So I Sued Them! Misdiagnosed with Depression - Parul Singh | Ep.12
This week, Parul Singh shares the story of how she won a legal case over an ex-employer for ADHD discrimination.Parul is a Recruitment Marketing Partner and Neurodiversity Advocate at xDesign, and an ex-tech recruiter. She was diagnosed with ADHD at aged 25 and uses her platform to awareness about neurodiversity in the workplace and in the recruitment process to build a more equitable future for neurodivergent people. In order to make a bigger impact, she created a new role at xDesign, "Neurodiversity Advocateβ in which she works closely with the People Team to lead the internal neurodiversity community. We all know how important it is to feel less alone. She also feeds into internal policies, processes and supports other neurodivergent employees at xDesign. As a woman of colour, she also puts a spotlight on intersectionality within Neurodiversity and the compounding impact that being from multiple minority groups has on barriers we faceβ Topics:00:00 What are your earliest ADHD memories04:29 Unhealthy sources of dopamine11:00 Misdiagnosed with depression + finally getting an ADHD diagnosis 18:47 Normalising ADHD in life + at work22:38 How did you feel after your diagnosis?28:52 Imposter syndrome32:00 Winning a discrimination tribunal + Neurodiversity in business38:13 What is disability discrimination?Find Parul on LinkedIn π https://www.linkedin.com/in/theadhdtechrecruiter/Here's the link to the ADHD/ND resources : https://theadhdtechrecruiter.notion.site/ADHD-Neurodiversity-Resources-1-0983dc5d52aa400d9225973d940b2287 Specific ones relating to this discussion: π https://www.gmb.org.uk/sites/default/files/neurodiversity-law-guide.pdf π https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/138118/Equality_Act_2010_-_Duty_on_employers_to_make_reasonable_adjustments_for....pdf Subscribe and be the first to know about Live events π https://bit.ly/3KawML7Watch on YouTube π https://www.youtube.com/watch?v=v_HZMBt0Fr8Follow ADHD Chatter:LinkedIn π https://bit.ly/3m1qm8QInstagram π https://bit.ly/3KuNXIrTikTok π https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 4, 2023 β’ 41min
No.1 Muay Thai Fighter: Relationships, Self-Esteem and Imposter Syndrome - Liam Harrison | Ep.11
Liam Harrison is an 8xWorld Champion Muay Thai fighter. He's appeared on the Joe Rogan podcast. He's ready to talk about his ADHD.Famed for having one of the most aggressive styles in UK Muay Thai, Liam Harrison is notorious for his powerful left hook and devastating low kick. With 8 world titles and a record of 115 fights 87 win 48 KO, Liam has been number 1 in the UK rankings since the age of 17 and widely regarded as the best Muay Thai fighter to ever come out of the UK.He has fought all over the world β Japan x5, America, Jamaica, Italy, Cambodia, France and notably Thailand, where he lived for 2 years, fighting there around 30 times and in both of the major stadiums. Liam has fought all of the top Thai and European fighters, including 3 close, hard fights with Saenchai.Topics: 00:20 What are your early ADHD memories?03:12 When was ADHD first mentioned?07:20 How ADHD impacts your romantic relationships.13:09 How rejection sensitivity can impact fighting22:05 How intuition helps you fight24:08 Imposter syndrome26:38 Do you 'mask'?28:15 Your diagnosis 31:16 How ADHD is portrayed on social mediaFind Liam on Instagram π https://www.instagram.com/liambadco/?hl=enSubscribe and be the first to know about Live events π https://bit.ly/3KawML7Watch on YouTube π https://www.youtube.com/watch?v=v_HZMBt0Fr8Follow ADHD Chatter:LinkedIn π https://bit.ly/3m1qm8QInstagram π https://bit.ly/3KuNXIrTikTok π https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

May 26, 2023 β’ 1h 2min
BBC Panorama: Let's Talk About It. Bonus Episode w/Matt Gupwell
I sit down with Matt Gupwell to discuss the recent BBC Panorama episode.If you would like to make a complaint π https://www.bbc.co.uk/contact/complaints/make-a-complaint/#/ComplaintMatts LinkedIn: https://www.linkedin.com/in/mattgupwell/This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

May 22, 2023 β’ 1h 3min
TikTok Star: 3 Simple Methods To Live A Better ADHD Life - Eric Whittington | Ep.10
Eric Whittington (aka LifeActuator) has 600,000 followers on social media. His helpful (and hilarious) ADHD videos have been watched hundreds of millions of times.Topics:00:00 What's your earliest ADHD memory05:13 How to maintain friendships when you have ADHD 16:50 How does ADHD affect romantic relationships26:33 How masking is connected to social anxiety37:12 Is ADHD misrepresented on TikTok54:41 Your tool to live a more productive ADHD life (Life Actuator)Find Eric on TikTok π https://bit.ly/3ownVMGFind Eric on Instagram π https://www.instagram.com/lifeactuator/?igshid=MzRlODBiNWFlZA%3D%3DVisit Eric's website π https://lifeactuator.comSubscribe and be the first to know about Live events π https://bit.ly/3KawML7Watch on YouTube π https://www.youtube.com/watch?v=xnVP6IKYpF0&t=1803sFollow ADHD Chatter:LinkedIn π https://bit.ly/3m1qm8QInstagram π https://bit.ly/3KuNXIrTikTok π https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

May 15, 2023 β’ 41min
Wellbeing Expert: How ADHD Makes Me Happy - Georgia St John-Smith | Ep.9
Georgia is the Founder of Sancti Retreats, as well as an avid connector, blog writer, speaker, podcaster, video creator, island explorer, and a huge personal development geek! Topics:00:14 Early ADHD memories05:37 When was ADHD first mentioned in your life?15:43 Relationships and Zoning Out27:15 Impulsivity32:12 Entrepreneurialism and Burnout avoidance39:13 Closing question Find Georgia on LinkedIn π https://bit.ly/3nV5Fg1Check out Georgia's website π https://bit.ly/3MqPss6Subscribe and be the first to know about Live events π https://bit.ly/3KawML7Watch on YouTube π https://bit.ly/3BzyGkdFollow ADHD Chatter:LinkedIn π https://bit.ly/3m1qm8QInstagram π https://bit.ly/3KuNXIrTikTok π https://bit.ly/3ZxZNGd Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices