

ADHD Chatter
Alex Partridge
I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Sep 11, 2023 β’ 46min
Kara Marni Opens Up About Her ADHD | Ep. 26
London born singer, Kara Marni, has been a name consistently tipped for superstardom by fans, critics and fellow artists alike. In the summer of 2023, Kara released her single entitled 'ADHD' which instantly catapulted her into a household name within the ADHD community. Topics: 00:00 Intro and Earliest ADHD memories 11:37 How ADHD enabled your music career 17:30 What is the cost of success?21:32 RSD and why you wrote the song.31:40 How you manage burnout39:15 Audience questionsListen to 'ADHD' π β’ ADHD Follow Kara on Instagram π https://www.instagram.com/karamarni/?...Support ADHD Chatter:LinkedIn π https://bit.ly/3m1qm8QInstagram π https://bit.ly/3KuNXIrTikTok π https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 4, 2023 β’ 57min
From ADHD to Recovery: My Journey to Beat Addiction - Matt Gupwell | Ep. 25
Are people with ADHD more prone to addiction?This week, I chat to Matt Gupwell, who is a Neurodivergent professional, as well as having lots of personal experience with ADHD and addiction. Follow Matt On LinkedIn π https://www.linkedin.com/in/mattgupwell/Follow Matt on Instagram π https://www.instagram.com/thinkneurodiversity/Support ADHD Chatter:LinkedIn π https://bit.ly/3m1qm8QInstagram π https://bit.ly/3KuNXIrTikTok π https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.This week, I chat to Matt Gupwell, who is a Neurodivergent professional, as well as having lots of personal experience with ADHD and addiction. Follow Matt On LinkedIn π https://www.linkedin.com/in/mattgupwell/Follow Matt on Instagram π https://www.instagram.com/thinkneurodiversity/Support ADHD Chatter:LinkedIn π https://bit.ly/3m1qm8QInstagram π https://bit.ly/3KuNXIrTikTok π https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

9 snips
Aug 28, 2023 β’ 51min
How To Beat Rejection Sensitive Dysphoria - Dr. Janina Maschke | Ep. 24
Dr. Janina Maschke, a Ph.D. psychologist and ADHD coach, shares her insights on overcoming Rejection Sensitive Dysphoria, a common challenge for individuals with ADHD. She discusses the unique experiences of women with ADHD, coping strategies for emotional turmoil, and the importance of understanding ADHD's impact on relationships. Dr. Maschke also tackles imposter syndrome, offering practical tips for fostering self-acceptance and authenticity. Tune in for empowering advice to navigate ADHD and thrive!

Aug 21, 2023 β’ 51min
Thriving in Chaos: An ADHD CEO's Journey to Success - Dez Rock | Ep.23
Discover how CEO Dez Rock embraces her ADHD, navigates friendships, creates boundaries, thrives as an entrepreneur, and promotes neurodiversity in the workplace in this entertaining and enlightening podcast episode.

Aug 14, 2023 β’ 46min
No.1 ADHD Nutritionist: "How To Stop Binge Eating" - Rebecca King | Ep. 22
Rebecca King is a Registered Dietitian Nutritionist who is passionate about helping adults who struggle with ADHD and binge eating, chronic dieting, and body image issues to find food freedom and improve their self-esteem. Topics:00:00 Why did you become an ADHD Nutritionist?04:18 How ADHD affects eating habits12:28 What is 'Intuitive Eating'?16:26 The 'Restrict/Binge Cycle' explained22:09 Are food supplements a good idea for ADHD?29:38 Food that help ADHD symptoms 38:39 Tips to stay hydrated 42:06 All-or-nothing habitsFind Rebecca on Instagram π https://www.instagram.com/adhd.nutritionist/?hl=enSupport ADHD Chatter:LinkedIn π https://bit.ly/3m1qm8QInstagram π https://bit.ly/3KuNXIrTikTok π https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 7, 2023 β’ 1h 5min
The Man Who Drank A Litre Of Vodka Everyday: "How I Stopped Drinking" - Sober Dave | Ep.21
Sober Dave began drinking when he was fourteen years old and by the time he was forty, he was drinking a litre of vodka every night. Dave quit drinking in January 2019 and since then has gained a large audience, written a best selling book and coaches hundreds of people on how to remain sober.Topics: 00:00 Your early years12:16 Drinking on your own16:01 Why did you drink?23:13 When did you experience 'rock bottom'?29:49 What made you stop drinking?51:30 Are you happy?55:30 ADHDFind Sober Dave on Instagram π https://www.instagram.com/soberdave/?igshid=MzRlODBiNWFlZA%3D%3DSupport ADHD Chatter:LinkedIn π https://bit.ly/3m1qm8QInstagram π https://bit.ly/3KuNXIrTikTok π https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 31, 2023 β’ 57min
Parenting With ADHD - Geraldine Kostrewa | Ep.20
This week I sit down with social media star, and ADHD mum, Geraldine Kostrewa. Geraldine has amassed 600,000 followers by creating content which helps other parents navigate parenthood as an adult with ADHD. We're very lucky to have her share some of that wisdom with us today. Topics:00:00 Your early ADHD memories08:41 Hormones, menstrual cycle and masking22:49 Parenting burnout26:05 Motherhood anxiety and therapy31:00 RSD in parenting37:29 How to spot undiagnosed ADHD in parents41:35 ADHD doesn't make you a bad parentFind Geraldine on Instagram π https://www.instagram.com/cherry.adhd/Find Geraldine on TikTok π https://www.tiktok.com/@cherry.adhd?lang=enSupport ADHD Chatter:LinkedIn π https://bit.ly/3m1qm8QInstagram π https://bit.ly/3KuNXIrTikTok π https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 24, 2023 β’ 52min
AuDHD TikTok Star Opens Up: Awkward Dating, Late Diagnosis + Unmasking - Adelaide Saywell | Ep. 19
This week I sit down with AuDHD (Autistic + ADHD) social media sensation Adelaide Saywell. Adelaide has amassed a following of over 600k people by sharing videos showing how she lives her life as an autistic person with ADHD.Topics: 00:00 Early ADHD memories and Hobbies07:04 Impulse Spending12:00 Your Autism and ADHD Diagnosis journey 22:02 Masking31:00 Setting Boundaries and Maintaining Friendships34:30 Intuition39:59 Dating and RSDFind Adelaide on TikTok π https://www.tiktok.com/@adelaide_saywell?_t=8eGZaX9w2OY&_r=1Find Adelaide on Instagram π https://instagram.com/adelaide_saywell?igshid=MzRlODBiNWFlZA==Watch Adelaide's YouTube Talk π https://www.youtube.com/watch?v=E2wNb1PCshYSupport ADHD Chatter:LinkedIn π https://bit.ly/3m1qm8QInstagram π https://bit.ly/3KuNXIrTikTok π https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

5 snips
Jul 17, 2023 β’ 60min
BBC Presenter: I'm Done With Masking - Sonya Barlow | Ep. 18
Sonya Barlow is an Award-Winning Founder, Best-Selling author of Unprepared to Entrepreneur, and BBC Presenter of The Everyday Hustle.Topics: 00:00 Your early ADHD memories 08:07 How ADHD shows up in your life17:35 Masking made me lose myself 22:58 ADHD in the workplace 32:36 Burnout40:35 FriendshipsSonya's website π https://www.sonyabarlow.co.ukSonya's book π https://www.amazon.co.uk/Unprepared-Entrepreneur-Madness-Starting-Business/dp/1398601489Find Sonya on Instagram π https://www.instagram.com/sonyabarlowuk/?hl=enSupport ADHD Chatter:LinkedIn π https://bit.ly/3m1qm8QInstagram π https://bit.ly/3KuNXIrTikTok π https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 10, 2023 β’ 52min
The ADHD Women's Wellbeing Podcast Host: I'm OBSESSED With Helping People - Kate Moryoussef | Ep. 17
This week, I sit down with Kate Moryoussef. Kate is the host of the chart topping podcast: The ADHD Women's Wellbeing Podcast.Topics: 00:00 Your early years06:33 When did you suspect you have ADHD10:25 How did you feel after your diagnosis 20:24 Managing burnout 27:32 Hyper vigilance 31:49 Health anxiety 35:24 Imposter syndrome40:17 The best version of you43:29 ADHD in your marriageListen to The ADHD Women's Wellbeing Podcast π https://podcasts.apple.com/gb/podcast/the-adhd-womens-wellbeing-podcast/id1605386171Find Kate on Instagram π https://instagram.com/kate_moryoussef?igshid=YzcxN2Q2NzY0OA==Support ADHD Chatter:LinkedIn π https://bit.ly/3m1qm8QInstagram π https://bit.ly/3KuNXIrTikTok π https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices