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In this podcast episode, the guest shares her personal journey of being diagnosed with ADHD at the age of 28. She discusses how she always felt different and overanalyzed situations from a young age. She also highlights early memories of fear and the struggle to fit in with different social groups. After getting diagnosed, she reflects on her school reports, which showed a shift from trying to please authority figures to seeking acceptance from peers. Despite challenges, she credits her close friends and family for their support in completing university. The guest emphasizes the positive aspects of ADHD, such as the ability to connect with others and think creatively, while acknowledging the intensity of emotions and challenges in managing mental health.