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Holly Morris Opens Up About Late ADHD Diagnosis: "The pros and cons in my relationship!" | Ep. 40

ADHD Chatter

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Zumba, ADHD, and Embracing Creativity

This chapter explores the speaker's love for Zumba and how it has positively impacted their life, providing physical and mental stimulation. It also delves into the positives of ADHD in their life, including the ability to connect with others, think creatively, and adapt quickly to failures. The chapter concludes with a reflection on their mental health journey and the progress made in embracing their authentic self.

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