The Mindset Advantage
Mindset Advantage, DJ Hillier
The Mindset Advantage Podcast is a show dedicated to insightful conversations in a world full of sound bytes. Hosted by fitness coach, performance optimization coach, and national speaker DJ Hillier. These podcasts are designed to help you attack the gap: from where you are now to where you want to be. The episodes take a deep dive into leadership, mindset, and fitness. Follow the show on Instagram at MindsetAdvantagePodcast, and subscribe to his newsletter at www.djhillier.com.
Episodes
Mentioned books
Feb 8, 2019 • 1h 1min
Coach DJ's Wodapalooza Experienceo
Professor G. takes the time to interview Coach DJ about his recent experience competing in the elite division at Wodapalooza in Miami, Florida.
Jan 25, 2019 • 51min
Life After the Crossfit Games
Professor G and Coach DJ talk with Crossfit Games competitor Zak Carchedi about his experience in the games and how his life has changed since his time competing.
Jan 11, 2019 • 53min
The Next Chapter of Mi5 Fitness
Professor G and Coach DJ talk with Mi5 Fitness owner Andrew Franz about the past and future of Mi5 Fitness Crossfit Lakeville. Andrew talks about the origins of the gym, how it got where it is today, and has some exciting news about what's coming next. .
Dec 27, 2018 • 54min
How to Get Out of Pain
Professor G and Coach DJ talk to Dr. Matt Wiest from The Center of Movement (http://www.thecenterofmvmt.com/) about getting out of pain and moving well.
Dec 13, 2018 • 56min
Talking Nutrition with Andee Jeffries
Professor G and Coach DJ Talk nutrition with Andee Jeffries.Book Andee mentions at the end:"The Period Repair Manual" by Lara Briden
Nov 29, 2018 • 35min
Adding Variance to Your Training
Coach DJ and Professor G talk about variations which will improve your training, performance, and results.This episode is sponsored by Harmony Parkview Townhomes in Rosemount. Follow them on Facebook (https://www.facebook.com/Harmony-Parkview-287813125306717/) and comment "Win the Day" on any of their posts to be entered into a drawing to win a Yeti "Win The Day" travel mug. Drawing held on Dec 10th.
Nov 16, 2018 • 58min
Training with the Fittest Man in Minnesota
Professor G and Coach DJ talk to Addison Bain, the 2018 Fittest Man in Minnesota.
Nov 1, 2018 • 27min
How to Achieve a Healthy Lifestyle
Coach DJ and Professor G discuss the pyramid of a healthy life style, starting from state of mind.
Oct 18, 2018 • 52min
Fundamentals of Strength and Youth Sports
Professor G and Coach DJ talk with Lakeville strength coach Chris Rousemiller
Oct 4, 2018 • 29min
How to Get Out of that Funk
Professor G and Coach DJ discuss how to get back into the gym and back into the swing of things when motivation is low or you haven't been in the gym in a while.
