The Mindset Advantage
Mindset Advantage, DJ Hillier
The Mindset Advantage Podcast is a show dedicated to insightful conversations in a world full of sound bytes. Hosted by national speaker, author, and performance advisor, DJ Hillier. These podcasts are designed to help you attack the gap: from where you are now to where you want to be. The episodes take a deep dive into leadership, mindset, and human behavior.. Follow the show on Instagram at MindsetAdvantagePodcast, and subscribe to his newsletter at www.djhillier.com.
Episodes
Mentioned books
Jun 11, 2019 • 53min
Keeping Your Nutrition Simple with Thomas Cox
The founder of Mealfit, Thomas Cox joins the show this week to share his knowledge on nutrition, creating daily habits, and what is was like training with 4 time CrossFit Games champion, Rich Froning. Thomas is extremely knowledgable when it comes to building a business, keeping things simple, and creating long lasting and meaningful relationships. Get your pen and paper because this podcast is full of take aways!
Jun 4, 2019 • 56min
Get Fast or Be Last with NFL Trainer Bill Welle
DJ sits down with one of his mentors Bill Welle and talks about his tips to increase speed, what makes NFL players great, and how to separate yourself from other athletes. Bill is most well known for training NFL players like Cris Carter, Larry Fitzgerald, Randy Moss, Anquan Boldin, and many more. Get ready for a series of knowledge bombs to improve your game!
Apr 19, 2019 • 1min
Mifit Podcast takes a short break
MiFit Podcast will be taking a break for the month of April and starting up again sometime in May. Thank you to all our listeners for sticking with us, we're excited for what's coming next.
Apr 5, 2019 • 54min
A Competition for the Common Crossfitter
Coach DJ Hillier sits down (virtually) with the Joe, Dallas, and Ben from Gameday Competitions to talk about their competitions and events, how they got started, where they are now and where they're going next.
Mar 22, 2019 • 43min
Working out and Working Moms
Professor G and Coach DJ sit down at Mi5 2.0 with Mi5 trainer, coach, and nutritionist Kristin Hogan Matthees to talk about her journey and its turn down down the road of motherhood.
Mar 8, 2019 • 1h 5min
Coaching is Communication
Coach DJ sits down for a 1:1 Podcast with Michael Vespa of Ruthless in Pursuit to talk about coaching, training, and the whole gamut.
Feb 20, 2019 • 47min
How to Have Your Best Crossfit Open
Coach DJ and Professor G walk through how to have your best crossfit open yet. Preparation, nutrition, recovery, and mentality - this episode covers the full gamut of everything you need to have your best performance at this year's Crossfit Games.
Feb 8, 2019 • 1h 1min
Coach DJ's Wodapalooza Experienceo
Professor G. takes the time to interview Coach DJ about his recent experience competing in the elite division at Wodapalooza in Miami, Florida.
Jan 25, 2019 • 51min
Life After the Crossfit Games
Professor G and Coach DJ talk with Crossfit Games competitor Zak Carchedi about his experience in the games and how his life has changed since his time competing.
Jan 11, 2019 • 53min
The Next Chapter of Mi5 Fitness
Professor G and Coach DJ talk with Mi5 Fitness owner Andrew Franz about the past and future of Mi5 Fitness Crossfit Lakeville. Andrew talks about the origins of the gym, how it got where it is today, and has some exciting news about what's coming next. .
