HYDRATE with Tracy Duhs

In this episode of HYDRATE, Tracy sits down with Ian Clark, Founder and CEO of Activation Products, unique and efficacious health products to significantly support longevity. Ian shares his passion for simple, authentic and natural health remedies that optimize whole body health. His products are made from plants, minerals and superfoods that don't contain any preservatives, fillers or sweeteners. With thousands of happy customers who have experienced life-changing health benefits, Ian's mission to improve people's lives through natural remedies is truly inspiring. His mission is focused on providing premium health products that promote graceful aging and overall well-being. Today, Ian talks about how he got into the supplements industry, how he experienced an amazing turnaround in his health, why health doesn’t need to have an expiry date and a lot more. Hope you find this episode valuable. Please feel free to share it with a friend or someone who may benefit from it.  Check out Hallstein Water and use code HYDRATE to get 50% off of your first order. https://www.hallsteinwater.com/shop/us   Enjoy the show!   Find Ian on: Instagram: https://www.instagram.com/ianclarkactivated/ Website: https://shop.activationproducts.com/ Facebook: https://www.facebook.com/activationproducts

In this episode of HYDRATE, we have Alexander and Elisabeth Muhr, founders of Hallstein Water, the drinking water in its purest form, sourced from a natural artesian aquifer found in the Austrian Alps. Hallstein delivers a unique water drinking experience that is beneficial to your health by delivering right to your door. It is completely untreated and uncompromised making it the purest drinking water on earth. Hallstein was developed through collaboration with a group of scientists and water experts. They identified 8 essential parameters and 4 additional parameters to define the quality of drinking water. Based on these parameters, They conducted laboratory tests on numerous water samples. The results were surprising as they showed that no commercially available drinking water met the standards for "high quality" except for Hallstein. In this episode, Alexander and Elisabeth uncover the most important question about water: What does "high quality" drinking water actually mean? They also talk about how changing water alone can have a huge impact on health, how drinking more water doesn’t mean achieving hydration and how to deliver high quality and sustainable drinking water to your doorstep. Check out Hallstein Water and use code HYDRATE to get 50% off of your first order: https://www.hallsteinwater.com/shop Enjoy the show. Find Hallstein Water on: Instagram: https://instagram.com/hallsteinwater Website: https://www.hallsteinwater.com/ YouTube: https://www.youtube.com/@hallsteinwater2653 Facebook: https://www.facebook.com/hallsteinwater Timestamps: 3:38 - The Story of Hallstein Water 5:53 - #1 thing to avoid for better health and aging 10:16 - What does "high quality" drinking water actually mean? 17:06 - The Hallstein Octagon: 8 core parameters and 4 secondary parameters for defining drinking water quality. 23:53 - Drinking more water ≠ Hydration 37:12 - Hallstein one-time orders, monthly and yearly memberships 42:05 - Changing the water alone can have a huge impact on health     53:12 - Cheaper alternatives to Hallstein Water? 56:14 - How much does Hallstein Water cost? 1:01:50 - How can you order Hallstein Water?

In this episode of HYDRATE, Tracy sits down with Tyler Jean, a Naturopathic Medicine and Functional Wellness enthusiast. After spending several years in both laboratory and clinical research, Tyler decided to pursue a career in clinical care—one that took a holistic approach to medicine. Tyler educates people to embrace a more healthy and vibrant lifestyle with recipes, simplified information, and lot more. We talk about what is the ROOT cause of disease, how to choose the best diet for your body, why people fail while dieting, the importance of emotional and spiritual wellbeing and a lot more.  Check out Tyler for everyday recipes to emphasize nutrient-density and food synergy, without sacrificing flavor. Enjoy the show. Find Tyler on: Instagram: https://www.instagram.com/drtylerjean/ Website: https://tylerjean.com/ YouTube: https://www.youtube.com/channel/UCs1aiY7eAZB-nF1gj9wweqg Facebook: https://www.facebook.com/eat.functional.foods/ Timestamps: 6:32 - Who is Tyler Jean? 11:28 - Tyler on Trusting the universe, Escaping the matrix , Life at Costa Rica     13:43 - How Tauren Wells "Known" explains it perfectly 21:19 - THIS is the root cause of disease 26:22 - Leaving social media for a year 32:41 - Carnivore, Vegan, Paleo, Keto - Which one is better? 36:09 - #1 reason why your diets fail 44:27 - Tyler's plans on helping people with his recipes

In this episode of HYDRATE, Tracy sits down with Barton Scott, a biochemist and founder. Barton is also a nutritionist, and a researcher, and for the last 7 years he has been the Founder and developer behind Upgraded Formulas. In 2016 Barton created a differentiated industrial process using his background as a Chemical Engineer, entrepreneur, and a nutritionist and category of minerals that absorb very easily without digestion. Today Upgraded Formulas has the most effective line of hair analysis testing and specialized minerals for restoring nutrient deficiency found. Upgraded Formulas creates minerals to be so tiny that they are absorbed with ease by the blood cells in the body without having to undergo the digestion process. Upgraded Formulas analyzes your hair and provide consultations to understand which nutrients you need most to live your best life. Get your upgraded supplements with the checkout code “HYDRATE” and get a special discount of 20% off here: https://www.upgradedformulas.com/ Enjoy the show. Find Barton on: Instagram: https://www.instagram.com/askbarton/ YouTube: https://www.youtube.com/@UpgradedFormulas Timestamps: 5:40 - The importance of Magnesium, effects on sleep 7:06 - Why Upgraded Magnesium is the best Magnesium supplement 16:31 - How you can easily go out of balance while using mineral supplements 21:31 - Using hair and voice to find out mineral deficiency 24:05 - YOU HAVE IODINE DEFICIENCY! 29:32 - Lithium supplements could be life saving 39:57 - Vitamin D supplement can raise your calcium levels 44:31 - This is why Upgraded T is the answer 50:00 - How is Upgraded T different from TRT 59:45 - Shilajit, aphrodisiac, Indian Viagra

In this episode of HYDRATE, Tracy sits down with Isabel Friend, Water is Life Educator. Isabel has been studying water for 13 years from scientific, spiritual, biological and eco-political perspectives. She worked with some of the most brilliant Water scientists alive, and became a Water ambassador, helping people shift their relationship with the Source of Life, which is utterly life-changing. In this episode we talk about how to upgrade your water at home, the importance of hydrating diets, why drinking more water won't hydrate you and so much more. Enjoy the episode. For my favorite hydration products, Check out: https://sanctuarysd.com/ Get your Spring Aqua 7: http://www.springaqua.info/hydratewithtracy  Find Isabel on: Instagram: https://www.instagram.com/jenisabelfriend/ Website: https://www.waterislife.love/ YouTube: https://www.youtube.com/@IsabelFriend/ Timestamps: 4:17 - Who is Isabel Friend? 6:50 - Ancestrol diet > Modern diet 11:34 - Hydration is NOT about drinking more water 15:42 - How to upgrade your water (AT HOME!) 23:33 - Spring Aqua, Leela Quantum Block, Analemma Wand, Mayu, Flaska 28:42 - Isabel on moving to Yucatan 33:15 - Things you didn't know about HYDROGEN and WATER

In this episode of HYDRATE, Tracy sits down with Terri Cole, a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Terri has a gift for making complex psychological concepts accessible and actionable. She is the author of Boundary Boss, The essential guide to talk true, be seen and (finally) live free. In this episode we talk about what are boundaries, how it identify your boundaries, how to set boundaries, overcoming fear while setting them, and finally live free. Enjoy the episode. Find Terri on: Instagram: https://www.instagram.com/terricole/ Website: https://www.terricole.com/ YouTube: https://www.youtube.com/@terri_cole Facebook: https://www.facebook.com/TerriColeLCSW Timestamps: 01:50 - Who is Terri Cole? 06:16 - What are Boundaries? 08:53 - Step-by-step guide to setting boundaries 13:55 - How to overcome the fear while setting boundaries 20:06 - Using boundaries to find out who REALLY cares about you 26:51 - Why THIS trend on social media is a bad example of boundaries 33:30 - The MOST important relationship to have in your life

In this episode of HYDRATE, Tracy sits down with Mario Brainovic, CEO of Aǹalemma, a revolutionary new device that transforms regular tap and bottled water from its depleted, chaotic and lesser state into its supreme, coherent, and naturally structured state. Aǹalemma has a remarkable influence on all living things. It regenerates your body, balances the brainwaves, and puts your being into a state of coherence. In this episode we talk about what kind of water to drink, what is Coherent water, how it helps in aging better, what actually happens inside your body when you drink it and how it helps us in connecting to earth's natural rhythms. Enjoy the episode. Get you Aǹalemma water wand: https://analemma-water.com/?ref=1374 Use code HYDRATE10 for a special discount. Find Aǹalemma on: Instagram: https://www.instagram.com/analemmawater_/ Website: https://analemma-water.com/ YouTube: https://www.youtube.com/@analemmawater1346 Facebook: https://www.facebook.com/analemmawater Timestamps: 12:14 - What kind of water should you be drinking? 15:13 - The magic of the Aǹalemma water wand 18:50 - Age better with coherent water? 21:46 - Normal Water vs Aǹalemma Water 26:10 - What happens when you drink Aǹalemma coherent water 28:09 - What does "Coherent" really mean 32:44 - What happens to coherent water when it goes into your gut 39:21 - Aǹalemma's impacts on health 43:55 - Connecting to earth's natural rhythms using water

In this episode of HYDRATE, Tracy sits down with Ken Joslin, CEO of the Ken Joslin Team & the GROW STACK DRIVE, which helps you Build Confidence, Gain Clarity and Create Community. Ken started his journey serving as a Pastor for some of the largest church plants and programs in the US, but now he has stepped out of ministry and into coaching. In addition to coaching Ken has successfully grown his real estate business, and SOLD over $250mm. Today we talk about how to properly set goals and achieve them, How to break out of the rat race, Why proximity is the #1 cheat to success and many more. Enjoy the episode. Come play and connect at CREATE conference: https://www.growstackdrive.com/create-8866?am_id=tracy795 Find Ken on: Instagram: https://www.instagram.com/kenjoslin Website: https://www.growstackdrive.com/ YouTube: https://www.youtube.com/@kenjoslin1942 Facebook: https://www.facebook.com/kenjoslingroup Timestamps: 1:50 - Who is Ken Joslin? 9:09 - Do THIS before setting any goal 11:58 - Losing 80lbs in 2 years 16:08 - Why Sunday nights are the MOST important time of your week 20:09 - Difference between religion and relationship 24:44 - Gary Brecka, Dana White UFC, Kardashians, Biebers 26:28 - Are you a thermometer or a thermostat? 31:11 - THE #1 ENTREPRENEUR CONFERENCE in 2023 34:32 - Proximity is a cheat code to success

Our society, especially in the United States, really idolizes the teens and the twenties. And it’s like “Once you hit 30, you’re past your prime!” I mean, we need more conversations and inspiration around aging WELL. Natalie reminds us that age only needs to be a chronological number.  But biologically, we get a choice in how we want that to happen. Natalie makes it fun. She opens up the conversation, she gives tips and helps people understand how to do that. So no matter what age you are, this is a really inspiring story. And she just gives some really great tips and practical information on how to upgrade yourself at any age. Enjoy this REAL conversation about aging well with Natalie Jill. Find Natalie on: Instagram: https://www.instagram.com/nataliejillfit/ Website: https://www.nataliejillfitness.com/ YouTube: https://www.youtube.com/nataliejillfitness Facebook: https://www.facebook.com/nataliejillfit Timestamps: 5:53 - How to Look and Feel Younger at 50 11:04 - F.A.T = False Assumed Truths 13:22 - How to Change Your Mindset Around Aging 16:44 - Do These 3 Things to Age Well 20:39 - Synthetic vs Bioidentical Hormone Replacement Therapy 24:04 - Why Blood Tests Are Not Enough for HRT 26:04 - Energy Medicine Is the Future of Medicine  30:06 - Muscles, Lifting Heavy, Bodyweight Exercises 32:18 - Air Squats: The Best Way to Squat? 35:53 - How Natalie Was Eating Gluten-Free Even Before It Was a Thing

Today's show is a really unique show in many ways. My guest Robert Grant, and I go into levels of water that have never been spoken about before in this podcast and maybe nowhere else. And it's a really fun conversation and you're going to see, hopefully the world from a new perspective and get some more insight from this very brilliant man and the way that he perceives the world and water. And a little bonus is relationships. This is a very high level human. Not only has he lived in nine different countries, Robert Grant's career and life have spanned a very broad spectrum of interests and educational disciplines. So professionally, he played a leading role in the global health care industry. Formerly the CEO of Bausch + Lomb and Allergan, and he covered diverse areas such as pharmaceutical, medical, device technology and as well as international health care systems. He's done TEDx talks, but what he's really known for now is his mathematics and geometry. Most recently, during the past decade, Robert has turned his attention and acumen toward number theory, mathematical physics, geometry, cryptography and blockchain cryptocurrencies. So he's a strong advocate of data sovereignty for the original producers of digital assets. So Robert and I talk water, we talk philosophical things, we talk relationships. He get real and we get deep. Please share this episode with somebody that you love. Enjoy. Find Robert on: Instagram - @robertedwardgrant YouTube - @Robert_Edward_Grant Website - robertedwardgrant.com For my favorite products, Check out: Sanctuarysd.com Timestamps: 4:56 - Who is Robert Edward Grant 12:43 - How did Robert get into Number theory, Mathematical Physics, Geometry 🧮 23:45 - Who designed Geometry? (AND WHY) 🔍 32:11 - Difference between Ether, Plasma and Water 💧 41:17 - If 0^0 = 1, then Nothing^Nothing = Everything? 🤯 46:54 - Are we living in the METAVERSE? 🌍 52:01 - Water is the Feminine 🌊 58:48 - Men's brain vs Women's brain 🧠 1:07:12 - THIS might be the reason why marriages go wrong ❌💑 1:16:22 - Most powerful thing a women can do to a man 👈 1:21:37 - Men want to fix, women don't want to be fixed 🔧 1:28:51 - How to hold your man to a higher standard without controlling him 💁‍♀️