Dharmapunx NYC
josh korda
Josh Korda’s talks at Dharmapunx NYC . To support the teachings one can donate using venmo (dharmapunxnyc) or the paypal button on our website, dharmapunxnyc.com, or patreon.com/dharmapunxnyc.
Episodes
Mentioned books
Jan 22, 2025 • 60min
On the Purpose and Interpretation of Dreams, What We Can Learn from Them, and Employ in Our Meditation
venmo. Dharmapunxnyc
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Jan 12, 2025 • 57min
NEW YEAR'S DAY TALK 2025: Breaking Free From the Despair of Capitalist Realism
venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc
Dec 18, 2024 • 1h
The Gift of Being Known: Nurturing Our Well-Being Through Authentic Connection
venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc
17 snips
Dec 16, 2024 • 1h
Addressing and Lessening the Stressing
Dive into the art of managing stress with key Buddhist teachings. Discover how chronic stress manifests and learn practical strategies to reclaim control. Explore the tranquility of nature and meditation techniques for emotional well-being. Experience mindful breathing exercises that connect breath with peace. Engage in visualization practices to combat negativity and foster compassion. Finally, embrace the practice of loving-kindness to cultivate empathy and connection with yourself and others.
Nov 28, 2024 • 1h 3min
Seeing the Suffering Behind the Blowhard's Mask: The Psychology of and Buddhist Approach to Narcissism
venmo. Dharmapunxnyc
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Nov 20, 2024 • 1h 4min
When the Shit Hits the Fan (or Letting Go of What Never Was): The Path of Disappointment and Resilience
Explore the importance of community and resilience from a Buddhist lens. Delve into disappointment as a natural part of life, and learn to face emotions head-on for personal growth. Align with core values and set small, achievable goals to cultivate resilience. Practice gratitude and mindfulness to navigate life's challenges. Discover techniques like breathwork and cognitive diffusion to ground yourself and connect to the present. Embrace your emotions without judgment, fostering mental well-being and enhancing resilience.
Oct 30, 2024 • 59min
A MUTE BUTTON FOR THE MIND: Quieting Inner Chatter, Self Talk, Rumination
venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc
Oct 23, 2024 • 60min
Breaking Free From Survival Mode: Buddhist Insights into Persistent Childhood Defense Mechanisms
venmo. Dharmapunxnyc
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Oct 16, 2024 • 59min
EMPATHY: When It's Helpful and When It's Not
venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc
Oct 9, 2024 • 55min
Internalizing Shame: The Psychological Tolls of Late Stage Capitalism and How to Protect Our Sense of Self
Dive into the intertwining of shame, late-stage capitalism, and mental health. Discover how feelings often drive decisions and the detrimental impact of wealth inequality. Explore the American meritocracy myth and its psychological implications, alongside comparisons with welfare models in Denmark and Bhutan. Learn how structural failures become personal shame, and the emotional remedies people seek in consumption. Josh offers practical tools, Buddhist practices, and a guided meditation to foster resilience and self-worth amidst challenging societal pressures.
