Dharmapunx NYC
josh korda
Josh Korda’s talks at Dharmapunx NYC . To support the teachings one can donate using venmo (dharmapunxnyc) or the paypal button on our website, dharmapunxnyc.com, or patreon.com/dharmapunxnyc.
Episodes
Mentioned books
Jul 31, 2024 • 57min
Make It Fun For a Change: Imagination, Creativity and Play in Meditation and Spiritual Practice
venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc
Jul 26, 2024 • 60min
Doomscrolling: The persistent draw toward negative news, why its so alluring and how to disconnect
venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc
Jul 17, 2024 • 1h
COULDA • WOULDA • SHOULDA • The Fascinating Implications of Counterfactual Thought
Dive into the intriguing world of counterfactual thinking, where alternative pasts shape our emotions and cognition. Discover how our brains predict outcomes based on experiences while filtering sensory information. Explore the transformative power of meditation in rethinking those 'what if' scenarios. Experience a guided meditation that enhances awareness through sound and breath, leading to profound relaxation. This journey blends mindfulness with cognitive exploration, reshaping how we perceive our choices.
Jul 17, 2024 • 1h 1min
Cultivating a Secure Base in Adult Life: How We Can Repair Early Attachment Disturbancess To Create a Positive Sense of Self
venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc
Jul 3, 2024 • 60min
Complaining versus Reframing: How to Process Bad Interactions Without Rumination or Lingering Resentments
venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc
Jun 24, 2024 • 60min
RELAX & UNWIND: Addressing the Causes and Conditions That Support Well-Being
venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc
Jun 18, 2024 • 59min
The Ick! An abrupt and unanticipated feeling of disgust toward someone we previously found enjoyable or attractive
venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc
Jun 6, 2024 • 1h 2min
The Unconscious Prcocesses That Choose Our Attachments (And How to Change Them For the Better)
venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc
May 29, 2024 • 57min
Is There Really a True Self? Sub-Personalities, Impression Management And the Slippery Sense of Authenticity!
venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc
8 snips
May 22, 2024 • 1h 1min
The Blame and Shame Spiral: An Alternative to Fault Finding and Self-Pity After Relationship Ruptures
The podcast delves into breaking the blame and shame cycle in relationships, emphasizing the importance of addressing emotional pain. It explores finding a middle path in spiritual endeavors and relationships for emotional well-being. Unraveling relationship dynamics, childhood influences, and conflict resolution are discussed. A guided relaxation exercise and meditation on present sensations are provided, along with insights on forgiveness and letting go of blame in relationships.
