The Liz Moody Podcast

Lori Harder shares networking tips for career success, community impact on habits & health, finding mentors, and building relationships. Discover the power of diverse connections, combating jealousy, and practical ways to expand your network. Plus, explore health supplements, skincare recommendations, and the art of earning happiness through daily practices.

Writer & entrepreneur Sahil Bloom shares how daily micro habits transformed his life and views on wealth. Topics include finding balance, self-discovery questions, 1-1-1 method, happiness tweaks, relationship enhancement, news consumption, time management, and wealth building misconceptions.

Dr. Lauren Cook, a clinical psychologist, discusses the unique stressors faced by millennials and Gen Z, from societal pressures to financial worries. They explore topics such as coping with anxiety, dealing with societal fears like mass shootings, and the impact of social media on younger generations. The conversation also touches on financial challenges, navigating anger towards older generations, and the lasting effects of the pandemic on mental health.

Emmy Award-winning actor Tony Hale shares his anxiety journey, life lessons from success, and tips for thriving relationships. He discusses Hollywood's portrayal of anxiety, working on Veep, and the impact of severe asthma. Tony delves into managing anxiety, staying content, and the nuances of fear vs. anxiety. The podcast also explores metabolic health, embracing contentment, and finding community while managing anxiety.

Author Molly Roden Winter discusses the pros and cons of open marriages, the prevalence of non-monogamy, impacts on relationships and children, combatting jealousy, benefits of open relationships, cons, and who shouldn't be in one.

Neurosurgeon, neuroscientist, and author Dr. James Doty discusses manifestation techniques, the neuroscience behind them, and the importance of mindfulness. He emphasizes the key piece for successful manifestation, the two types of happiness, and specific techniques to manifest love, career, wealth, and more. The podcast explores activating the parasympathetic nervous system, manifesting worthiness, breaking limiting beliefs, and breaking habits with positive reinforcement.

Actress Joy Bryant shares wisdom on loving yourself at every age, having incredible sex, dealing with hypothyroidism, forgiving parents, and being child-free by choice. She discusses the complexities of turning 50 in Hollywood, self-care routines, forgiving her mother, and the importance of true self-love and confidence. Joy also opens up about navigating a child-free life with her partner and the secrets to making a long-lasting marriage in Hollywood.

Author and journalist Anna Goldfarb discusses the challenges of modern friendships, the importance of defining friendships with purpose, and ways to navigate toxic relationships. She explores the ideal number of friends to have, how to reach out to potential new friends, and strategies for being a better friend. The conversation also touches on navigating political differences within friendships and the loneliness experienced by men.

Author and Professor Cal Newport explores the pitfalls of modern productivity, distinguishing between pseudo and actual productivity. He shares strategies to improve focus, manage time drains, and build a fulfilling career. Topics include AI at work, optimal work-life balance, and strategies for deep work and efficiency.

Phoebe Lapine shares her conception story through multiple miscarriages, IVF, & surrogacy. Topics cover reproductive immunologist, surrogacy costs, IVF injections impact, ethical concerns, supporting friends through pregnancy loss, and upsides of surrogacy.