The Liz Moody Podcast Proven Tools to Crush Self-Doubt, Take Risks, and Finally Live Fearlessly
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Jan 20, 2025 Dive into the world of overcoming self-doubt and embracing failure as a stepping stone to success. Discover how the 'spotlight effect' can trap you in fear of judgment. Learn to reframe failures as valuable lessons and unlock resilience with self-love. Explore the power of age in personal growth, proving that it's never too late to chase your dreams. Plus, find out how to prioritize wellness habits that enhance both physical and mental health. Get inspired to redefine success on your own terms!
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The Spotlight Effect
- People don't notice us as much as we think.
- They're too busy thinking about themselves, just like we are.
Handling Judgment
- Remember, other people's judgments stem from their own insecurities.
- Focus on living for yourself, not based on others' expectations.
Reframing Failure
- Embrace failure as a necessary part of growth.
- Trying things builds resilience, teaches valuable lessons, and leads to self-love.
