Man Alive

In this episode we talk about the importance of leaving a legacy, how to get clear about yours, and some surprising aspects Armando has discovered about legacy that many men don't realize.   If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult

As a man, allowing yourself to be and show your full humanity can feel dangerous, especially when it involves showing emotions and admitting to struggles. Today's guest invites you to be Fully Human, and offers this as a path to a more successful and fulfilling life.  If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult

Men are dying younger and living sicker than women, and are more likely to suffer from many physical conditions, including heart disease. We don't want this to be you! Today's guest, Phil Catudal, father, author and trainer to celebrities, teaches you to train and eat for your unique body type.  If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult

This podcast explores effective communication in relationships, emphasizing the need for personalized and tailored communication. It discusses the negative consequences of avoiding difficult conversations and highlights the importance of setting context, expressing fear and love, and understanding nonverbal cues. The hosts also discuss the power of having the courage to let go in relationships, the impact of self-esteem on communication, the importance of understanding and compassion, and the beauty of communication in personal growth.

As you age, you really can continually grow and evolve, becoming more fulfilled, not less!

Learn how shadow work can unlock true power, intimacy, and success. Explore emotional healing, authenticity in relationships, and the impact of 'cool' culture on belonging. Discover the transformative power of reclaiming vitality and authenticity through self-awareness and support.

Exploring realistic expectations and vulnerability in midlife dating, embracing vulnerability in relationships, understanding needs and love languages, and maintaining authentic love and connection in midlife relationships.

Today's guest has done the research to show that bringing humanity and spirituality into business is actually great for a company's bottom line.

Men's tears and cries for help tend to be rare, because most men have been conditioned to keep it to themselves. But this has caused a huge crisis. Men tend to reach their breaking points alone, and without support. It is heartbreaking and needs to change. Today's guest is on a mission to make this change.

These days the pressures of life, paired with cultural expectations, create stress and suffering for men. Dan Doty leads men to become freer, more powerful and have more love in their lives with this one simple practice.