Man Alive

Many men find it challenging to stay inspired amidst all the demands on their time and attention. When they realize that some of the energy drain comes from old wounds that formed an internal protector, they start to make the shift toward freedom. Today's guest shows you how to turn hard times into the freedom you seek. If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult

Most people don’t create their lives so as to reach the end without regrets. It’s easy to think you have a lot of time to accomplish and create, but the truth is you have no idea when life will be over. Here’s how to have fewer regrets when you reach the end… If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult

In this episode we talk about the importance of leaving a legacy, how to get clear about yours, and some surprising aspects Armando has discovered about legacy that many men don't realize.   If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult

As a man, allowing yourself to be and show your full humanity can feel dangerous, especially when it involves showing emotions and admitting to struggles. Today's guest invites you to be Fully Human, and offers this as a path to a more successful and fulfilling life.  If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult

Men are dying younger and living sicker than women, and are more likely to suffer from many physical conditions, including heart disease. We don't want this to be you! Today's guest, Phil Catudal, father, author and trainer to celebrities, teaches you to train and eat for your unique body type.  If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult

This podcast explores effective communication in relationships, emphasizing the need for personalized and tailored communication. It discusses the negative consequences of avoiding difficult conversations and highlights the importance of setting context, expressing fear and love, and understanding nonverbal cues. The hosts also discuss the power of having the courage to let go in relationships, the impact of self-esteem on communication, the importance of understanding and compassion, and the beauty of communication in personal growth.

As you age, you really can continually grow and evolve, becoming more fulfilled, not less!

Learn how shadow work can unlock true power, intimacy, and success. Explore emotional healing, authenticity in relationships, and the impact of 'cool' culture on belonging. Discover the transformative power of reclaiming vitality and authenticity through self-awareness and support.

Exploring realistic expectations and vulnerability in midlife dating, embracing vulnerability in relationships, understanding needs and love languages, and maintaining authentic love and connection in midlife relationships.

Today's guest has done the research to show that bringing humanity and spirituality into business is actually great for a company's bottom line.