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Man Alive

Own Your Sexual Needs, Restore Your Sexual Honor, Have More Sex

Feb 8, 2024
Alison Armstrong, a relationship expert, joins the podcast to discuss owning sexual needs, restoring sexual honor, and having more sex. They explore topics such as effective communication of sexual needs, understanding men's and women's needs, challenging cultural norms around sex, and confronting shame. They also touch on creating safety and connection, deserving sex, and personal growth and commitment to positive change.
01:13:39

Podcast summary created with Snipd AI

Quick takeaways

  • Men's need for sex is often misunderstood by women, leading to dissatisfaction and disconnect in relationships.
  • Communicating effectively about sexual needs involves stating the need, describing what it looks like, emphasizing the benefits, and asking what the partner needs to fulfill it.

Deep dives

Understanding the Importance of Sexual Needs in Relationships

Men's need for sex is often misunderstood or overlooked by women. The physical and emotional benefits of sex for men include relieving pressure, feeling connected, and experiencing happiness and power. Men often have a difficult time asking for sex due to fear of rejection and feeling undeserving. Communicating effectively about sexual needs involves stating the need, describing what it looks like, emphasizing the benefits, and asking what the partner needs to fulfill the request. It's important for men to forgive themselves for any past shame or mistakes and commit to a new approach in embracing their sexuality. By understanding and honoring men's sexual needs, both partners can experience deeper emotional and physical connection in their relationships.

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