The Real Weight Loss Coach

It seems as every day rolls on we learn more about alternative ways to heal our own bodies and that information from the past is being relearned or re-discovered. In today’s overweight, sick and dying world we’ve totally forgotten that our bodies were always intended and designed to heal themselves, the DNA holds the tools to encode for a healthy functioning immune system and according to today’s guest it’s incredibly easy to tap into this energy.In today’s episode we discuss:What exactly is self love and universal energyThe hidden German New Science and what it means for cancerHuman Evolution and how to practice self love***PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<***Subscribe to our YOUTUBE ChannelFollow us on INSTAGRAM***Where to find LISA WARNERLisa's WebsiteLisa's Facebook GroupLisa's YouTube--Music: Tropic Love by "Diviners feat. Contacreast"

Science continues to roll on forward proficing more and more amazing evidence of the power of food. In fact loads of the research is already there and available, it just wasn’t published by the handful of gurus at the front of the line or it doesn’t favour some big corporate entity and thus it disappears onto the massive pile of research that was done, never to be spoken about again. Today though we talk with a nutritionist who has her own story of solving her own chronic health issues with food.In Today’s Conversation we Discuss:How you can shift your body from drug dependency to thriving with foodVeganism nutritional deficiencies and organ meatsHow plant based messaging is misleading consumers***PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<***Subscribe to our YOUTUBE ChannelFollow us on INSTAGRAM***Where to find RACHEL FAVILLARachel's WebsiteRachel's InstagramRachel's Facebook--Music: Tropic Love by "Diviners feat. Contacreast"

Ever thought you’d say those organ meats are delicious - I bet NO is the answer. Well guess what technology is amazing because they’ve found a way to embed organ meets in meat seasoning, that’s right in the herb and spice mix and we talk with the founder of this product on this episode debunking a lot of the organ meat myths and getting clear on the nutrition that is available to us in these superfoods.In this episode we cover:Why the modern world is disgusted by organ meatThe need and benefit of consuming organ meetsThe history and culture or organ meat food around the world***Buy your Pluck Organ Seasoning here, use MATTY to claim your exclusive 10% discount HERE***PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<***Subscribe to our YOUTUBE ChannelFollow us on INSTAGRAM***Where to find JAMES BARRYJames's WebsiteJames's InstagramJames's Facebook--Music: Tropic Love by "Diviners feat. Contacreast"

There is absolutely no doubt that despite all the luxury, science and medication that boys everywhere are falling victim to a life in their bedroom addicted to gaming consoles and let’s be honest probably porn too. This needs to change otherwise the future of our society looks very grim. The world needs emotionally capable men and raise your boys to be just that is what this episode is about.In this episode we cover:What’s causing teenage boys to grow into unemployed and disconnected adultsWhy self-awareness is causing more issues than it’s helping inHow to raise your teenage boy to be an emotionally capable young man***PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<***Subscribe to our YOUTUBE ChannelFollow us on INSTAGRAM***Where to find CALLUM ROBINSONCallum's Facebook--Music: Tropic Love by "Diviners feat. Contacreast"

Diet marketing is a powerful tool and plays on parts of our brain that have been around for a very long time. The idea that getting something amazing for not a heap of effort is basically the biological equivalent of a get rich quick scheme… if it’s too good to be true, it probably is! In this conversation we talk about weight loss and how it can be achieved in a long-term way, without having to count calories, weigh yourself or miss out on yummy stuff!In this episode we cover:What diet culture is and how it negatively impacts usWhere to draw the line between what to eat and what not to eatWhy dopamine addiction is leading to a self sabotaging behaviour***PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<***Subscribe to our YOUTUBE ChannelFollow us on INSTAGRAM***Where to find AMY TSAIAmy's WebsiteAmy's InstagramAmy's FB Community - free for women over 40 to joinAmy's Freebie - 3 Foundational Tools to Make Weight-loss Easy--Music: Tropic Love by "Diviners feat. Contacreast"

It usually takes most people most of their lives to figure out that happiness comes from within and material gains have a short lifespan. Despite this, many end up on their deathbed with a long list of regrets pertaining to not having lived for themselves enough. If you’re sick and tired of feeling unfulfilledand ticking the life milestone boxes that your parents, friends or society want you to then taking ownership of your life is the first step and because it’s not an easy path resilience is necessary too.In This Episode We Cover:Why privilege and money doesn’t always make one happyHow to develop awareness and separate your inner world and your outer worldWhy political correctness is making us weak***PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<***Subscribe to our YOUTUBE ChannelFollow us on INSTAGRAM***Where to find CRAIG HARPERCraig's Website--Music: Tropic Love by "Diviners feat. Contacreast"

Self talk for the most part is when we beat ourselves up for not being as we think we should have - for the most part, it’s really quite horrible when you think about how horrible we are to ourselves and yet we’d likely violently defend anyone else that was receiving such rupture from another person. Guess what - it’s time to change that internal dialogue to something that helps you rather than something that harms youIn today’s conversation we discussed:Which statements stop us from positive progressWhy we all have this default mechanism of self savageryHow we can begin changing the conversation in our head and rewriting the story of our life***PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<***Subscribe to our YOUTUBE ChannelFollow us on INSTAGRAM***Where to find CHEYNE TOWERSCheyne's WebsiteCheyne's InstagramCheyne's Facebook--Music: Tropic Love by "Diviners feat. Contacreast"

Despite all the technology we’re still getting progressively more unwell and change feels more and more impossible and so on this podcast with Simon Brazier from the Truehope Canada podcast we dug into the core factors that will help move the needle for the long-term.In this episode we discusses:The Emotional Eating challenges that we all faceWhy changing diet culture is a complex problemShifting to a growth minded approach to health and wellness***PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<***Subscribe to our YOUTUBE ChannelFollow us on INSTAGRAM***TRUEHOPE CANADA - SIMON BRAZIERSimon's Facebook--Music: Tropic Love by "Diviners feat. Contacreast"

“I’m getting old” is something we’ve been conditioned to say based on the aches, pains, ills and ails of our body but the thing most people forget as they say that is that we are not living in a natural world and it’s likely that person has not been looking after themselves throughout their life. If you’re here, the good news it that you can turn it around at any age, like my Dad who started running Marathons at 56 years of age and if you’re wanting to turn your health around and you want to hear from a women’s health expert who is in her 50s herself then let’s enjoy this conversation!In this episode we chat about:How to begin finding time to get fit againWhether cardio or strength is really better for youHow to navigate the conversations when you say NO to alcohol and sugary foods***PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<***Subscribe to our YOUTUBE ChannelFollow us on INSTAGRAM***Where to find PAM SHERMANPam's WebsitePam's TikTok Pam's FacebookPam's YouTube--Music: Tropic Love by "Diviners feat. Contacreast"

Put your stack hat on for this dose of no bullshit real talk about why the diets and programs you’ve been on before have failed you.In this episode we cover:The connection between stress and belly fatWhy it’s NOT just nutrition and belly fatHow fixing your self worth muscle will be the foundation of healthy weight loss***PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<***Subscribe to our YOUTUBE ChannelFollow us on INSTAGRAM--Music: Tropic Love by "Diviners feat. Contacreast"