The Mindset Game® Podcast

With a background in osteopathic medicine, Dr. Duccio Locati has an in-depth understanding of the biological causes behind diseases and other health conditions. However, after realizing that standard treatments were not as effective with patients whose conditions were tied to underlying emotional issues, Dr. Locati shifted his focus to exploring the mind-body-spirit connection. In Episode 84 of The MINDSet Game® podcast, Dr. Locati shares how his personal and professional journey led him to PSYCH-K®, a simple yet powerful process designed to change self-limiting subconscious beliefs. Today, Dr. Locati is a Director of the PSYCH-K Centre International, Certified PSYCH-K Instructor, and Director of PSYCH-K's Health and Well-Being Program. In this episode, he discusses: How your subconscious beliefs, perceptions, and reactions to life events can impact your physical health – and why changing perceptions of stressful or traumatic events at the subconscious level is essential for healing Why PSYCH-K is such an effective tool for transforming limiting beliefs, thereby empowering people to heal themselves The importance of adopting a curious mindset and questioning your beliefs and perceptions To learn more about PSYCH-K and to find an instructor or workshop, visit https://psych-k.com. To subscribe to The MINDset Game® podcast, visit www.TheMINDsetGame.com.

As humans, we are capable of experiencing a vast range of emotions, from anger to shame, grief to joy. However, when we encounter intense or difficult emotions, we often try to bury or avoid truly feeling them. Over time, this can create emotional baggage or "trapped emotions" — which can lead to mental and physical pain, self-sabotage, and a variety of health challenges. In Episode 83 of The MINDSet Game® podcast, Dr. Bradley Nelson discusses some of the key principles found in his best-selling book, The Emotion Code. As a holistic physician and one of the world's foremost experts on natural methods for achieving wellness, Dr. Nelson has trained thousands of practitioners worldwide to help people overcome physical and emotional discomfort by releasing their emotional baggage. In this episode, he shares: How the power of prayer and connection to a higher power helped him recover from serious health problems as a child – experiences that eventually led him to pursue a career in the healing arts How the Emotion Code® works, and why trapped emotions are so dangerous to mental and physical wellbeing The concept of "heart walls" – an extremely common phenomenon that can create an impediment to giving and receiving love in your life – and how they may be overcome through the Emotion Code A simple test you can do on your own that will help you tap into your subconscious mind in order to identify trapped emotions that need to be released For more information about Dr. Bradley Nelson, visit his website at https://drbradleynelson.com. To learn more about the Emotion Code, visit https://discoverhealing.com. To subscribe to The MINDset Game® podcast, visit www.TheMINDsetGame.com. To join our private Facebook Group for daily inspiration and evidence-based tools to live your highest and best life, visit www.TheMindsetGameGroup.com

For many years, scientists believed that humans were separate entities with an individualistic nature that drove us to compete for survival. However, as modern scientists have shifted their focus to quantum physics, they have begun to understand that in reality, we are all connected as part of a quantum energy field. Every part of us—including our thoughts—is a form of energy, with the power to impact other people and things around us. In Episode 82 of The MINDSet Game® podcast, Lynne McTaggart—one of the key authorities on the New Science and consciousness—offers an overview of the research exploring our inherent human connection and why it means that we each have immeasurable powers to heal ourselves, each other, and the world. Lynne also shares: How beliefs and intentions can bring about healing, as well as tips for setting positive intentions for yourself and others The concept that time is also a form of energy, which means that we are capable of healing our past traumas The power of group intention, including the altruism effect and other insights from international best-selling book, The Power of Eight® In addition to The Power of Eight®, Lynne's publications include The Field, The Intention Experiment, and The Bond. She is consistently listed as one of the top 100 spiritually influential people in the world, as well as the co-founder of the international magazine, What Doctors Don't Tell You, the "Get Well" health expo, and the architect of the Intention Experiments, which is a web-based global laboratory to test the power of intention to heal our world. To learn more about Lynne, visit her website at https://lynnemctaggart.com. To subscribe to The MINDset Game® podcast, visit www.TheMINDsetGame.com.

As Napoleon Hill wrote in his groundbreaking book, Think and Grow Rich, "Whatever your mind can conceive and believe, it can achieve." In Episode 81 of The MINDSet Game® podcast, Blaine Oelkers – a lifetime entrepreneur, TEDx speaker, America's only "Chief Results Officer®," and author of the Think and Grow Rich Book Study Edition – explores this concept as he discusses the powerful process by which your thoughts can become your reality. Blaine shares actionable tips for how you can harness the power of your mind to attain what you truly want in life, such as: The importance of gaining clarity on what you want the most, as well as simple exercises that can help you identify what that is How to tune your brain's reticular activating system to focus on things that will move you closer to your goals The power of your imagination and how you can strengthen it Tips for formulating an effective "bring about" statement, which defines what you are trying to bring about in your life To watch or download a transcript of Blaine's TEDx talk, visit http://blainetedx.com. To subscribe to The MINDset Game® podcast, visit www.TheMINDsetGame.com.

In Part II of Episode 80 of The MINDSet Game® podcast, you will have the opportunity to experience a guided yoga nidra session led by Bridget Collins, a certified advanced yoga nidra instructor who has completed over 500 hours in advanced yoga studies and teacher training. To learn more about Bridget Collins, visit her website at https://creativeheartcenter.com. Tune in to Part I of Episode 80 to learn about the many benefits of yoga nidra as well as how to prepare to get the most out of your yoga nidra session. To subscribe to The MINDset Game® podcast, visit www.TheMINDsetGame.com

In today's world, many of us move through life very quickly, always staying busy and focused on the next things we need to accomplish. This frantic pace can tip us out of balance and create a state of incoherence in the body, which can lead to lower productivity, health issues, and block you from accessing your heart's intuitive guidance. To counter the harmful effects of our fast-paced world, it's important to make time for practices that help restore your body, sharpen your mental focus, and return your system to a state of coherence. One of the most powerful of these practices is yoga nidra, which translates to "yogic sleep." In Episode 80, Part I of The MINDSet Game® podcast, Vered provides an overview of yoga nidra, including: How it is different from other forms of yoga What to expect during a yoga nidra session The benefits of yoga nidra, which include reduced stress levels, improved immune response, better quality of sleep, and more How yoga nidra works with your autonomic nervous system to unleash these benefits Steps to take when preparing for yoga nidra in order to get the most out of your session In Part II of Episode 80, you will have the opportunity to experience a guided yoga nidra session led by Bridget Collins, a certified advanced yoga nidra instructor who has completed over 500 hours in advanced yoga studies and teacher training. To learn more about Bridget, visit her website at https://creativeheartcenter.com. To subscribe to The MINDset Game® podcast, visit www.TheMINDsetGame.com

As an internationally famous author, marketing guru, movie, TV, and radio personality, world-renowned inspirational speaker, Certified Clinical Hypnotherapist, and much more, Dr. Joe Vitale's list of accomplishments is truly awe inspiring. However, his path to success has featured a significant amount of hardship, including approximately 10 years during which he wrestled with poverty and homelessness. In Episode 79 of The MINDSet Game® podcast, Joe speaks candidly about the struggles he has faced and reveals some of the ideas and practices that have enabled him to succeed not only in his personal life and career, but also in his mission to inspire others to achieve their dreams. For instance, Joe discusses: The importance of shifting your beliefs and mindset in order to transform your life Why it's futile to hold on to anger or grudges against others, and why forgiving them is essential to finding your own fulfillment and success The power of looking inward and forgiving yourself when you're unhappy, resentful, or otherwise struggling with something amiss in your life A simple yet powerful mantra from the Hawaiian practice of ho'oponopono, which can help erase beliefs that are keeping you from attaining peace With several books, media appearances, and certifications to his name, Dr. Joe Vitale continues to share his inspirational messages and techniques with audiences around the world. To learn more about Joe, visit his website at https://www.mrfire.com To subscribe to The MINDset Game® podcast, visit www.TheMINDsetGame.com

As we move through life, each of us will inevitably experience grief. Our encounters with grief may range from relatively minor to severe and life-altering, and may stem from the loss of a friend, loved one, job, or anything else that we value. While grief may be universal, the reaction to it can vary greatly from person to person and experience to experience. In Episode 78 of The MINDSet Game® podcast, Vered Kogan tackles the difficult subject of grief in a conversation with Karen McKy. Karen is an internationally certified instructor in PSYCH-K®, a profound set of processes that help the subconscious mind rewrite self-limiting programs (beliefs) into life-enhancing subconscious programs. She is also a former clinical hypnotherapist and brain-mapping technician with a diverse business background, including over 40 years of experience in both the corporate and entrepreneurial arenas. In this episode, you will learn: The value of accepting that grief is a process that we all experience differently—and regardless of the emotions or reactions that arise, it's important to allow yourself to go through the process and let grief be experienced as it needs to be. Why you should plan for the grieving process in advance. Knowing that grief cannot be avoided, it may be beneficial to have conversations with your loved ones and start formulating plans for how you will proceed when inevitable losses occur—which can help you navigate the process without becoming overwhelmed by the pain of grief. Strategies for approaching your own eventual transition from life to death in order to ease the process and alleviate fear for yourself and your loved ones. To learn more about Karen and PSYCH-K®, visit https://subconsciouschange.com To subscribe to The MINDset Game® podcast, visit www.TheMINDsetGame.com

Have you ever felt like you were making all the right choices in life, but still found yourself unhappy or unfulfilled? That's how Juliet Lever felt eight years ago, when she realized that she had created a life that "ticked all the boxes" and looked impressive from the outside – but on the inside, she was struggling with persistent feelings of anxiety and unhappiness. This realization spurred Juliet to leave her corporate job and begin carving out a new, more fulfilling path. Today, she is the best-selling author of Relaunch My Life, the host of a top-rated podcast called "Relaunch My Life Radio," a keynote motivational speaker, personal development trainer, and much more. In Episode 77 of The MINDSet Game® podcast, Juliet discusses her mission of inspiring others to follow their true purpose and shares some of the most important steps to take in launching a new version of your life and self. For instance, you will learn: The importance of being authentic with yourself about where you currently are, and how you can tune into your thoughts, beliefs, and self-talk to identify areas in your life that may be in need of change Tips for moving forward when you want to starting forging a new path but feel stuck in your current reality Juliet's "five keys of fulfillment," which she has identified based on her own journey and her experiences working with hundreds of clients The power of being in alignment with your purpose, vision, and values To learn more about Juliet and how she inspires others to become the best versions of themselves, visit https://julietlever.com. To subscribe to The MINDset Game® podcast, visit www.TheMINDsetGame.com You are also welcome to join our private Facebook group to learn even more evidence-based tools to transform your life by visiting www.TheMINDsetGameGroup.com

The human brain is a programmable mechanism, and all the experiences that we accumulate over the course of our lives contribute to our programming — which can be either positive or negative, helpful or unhelpful. In Episode 76 of The MINDset Game®, Eric Walrabenstein discusses the power of brain programming as he shares how a struggle with PTSD and a search for meaning and purpose eventually led him to yoga. Now an ordained yoga master, best-selling author of Waging Inner Peace, and host of the "This Perfect Moment" podcast, Eric has helped thousands of people heal from trauma and transform their lives. In this episode, you will learn: - Techniques for becoming an agent in your own brain programming, thereby empowering you to build a happier, more productive life The importance of samskaras – which serve as lenses that shape our view of the world – and how you can release those that are not serving you How to incrementally alleviate suffering and move closer to happiness, even when navigating grief or other painful situations The true meaning of karma and its relationship to brain programming Strategies for managing the energy of your body-mind organism in a positive, productive way To learn more about Eric and his teachings, visit https://www.ericwal.com To download a special gift from Eric called Yoga's Secret to Calm (which includes an instructional video, custom guided meditation, and the Inner Peace Insight journal), visit https://www.ericwal.com/gift To subscribe to The MINDset Game® podcast, visit www.TheMINDsetGame.com You are also welcome to join our private Facebook group to learn even more evidence-based tools to transform your life by visiting www.TheMINDsetGameGroup.com