The Mindset Game® Podcast

In pursuing your dreams, have you ever wrestled with doubts, insecurities, or limiting beliefs? If so, you're not alone—nearly everyone has. In Episode 75 of The MINDSet Game®, David Cogan—a serial entrepreneur and the founder and managing partner of Eliances—discusses strategies for overcoming self-doubt as he shares some of the most valuable lessons he has learned throughout his life and career. From his childhood experiences working in his parents' business to collaborating with several high-profile entrepreneurs, David's lessons include the following: How to push past limiting beliefs and move forward with your goals Tips for discovering your own unique "superpower" that will likely unlock new opportunities and connections The importance of staying focused on your objectives, and present with yourself and with others As a unique, invitation-only community of over 1,000 entrepreneurs, inventors, investors, angels, lawyers, politicians, celebrities, athletes, mentors, and more, Eliances offers those who want to start or grow their businesses an opportunity to collaborate and help each other by sharing their resources, influence, skills, contacts, and imagination. To learn more, visit https://www.eliances.com. Prior to founding Eliances, David started and exited a variety of successful businesses and worked for major corporations, including Microsoft, Arthur Andersen, and IBM. He is also the host of the "Heroes in Business" podcast, where he has interviewed many powerful leaders, such as Richard Branson and Samuel Adams. To subscribe to The MINDset Game® podcast, visit www.TheMINDsetGame.com You are also welcome to join our private Facebook group to learn even more evidence-based tools to transform your life by visiting www.TheMINDsetGameGroup.com

In this episode, Vered Kogan guides you through a powerful self-reflection process and visualization exercise to kick off the new year primed for more clarity, success, and purpose. You will be invited to look back on this past year to celebrate your accomplishments and learn from your disappointments. You will also be guided to identify and anchor your most important intention for the new year to set yourself up for success. To SUBSCRIBE to The MINDset Game® podcast, visit www.TheMINDsetGame.com You are also welcome to join our private Facebook group to learn even more evidence-based tools to transform your life by visiting www.TheMINDsetGameGroup.com

As we navigate through life, we all collect stories – and those stories can offer powerful opportunities to connect with others and to shape our own futures. In Episode 73 of The MINDset Game podcast, Mikki Williams highlights how storytelling can strengthen your relationships and help you create the life you truly want. As Mikki shares her personal journey from overcoming tragedy to building a successful career as an entrepreneur and internationally acclaimed speaker with honors that include membership in the prestigious Speaker Hall of Fame, you will learn: The importance of owning your own choices, particularly when faced with unexpected challenges The power of the stories we tell ourselves, and how those stories can either hold you back from your goals or propel you towards them How storytelling can foster connection with others in both personal and professional settings Actionable ideas for capturing your own stories and using them to inspire positive transformation in your life In addition to being a member of the Speaker Hall of Fame, Mikki Williams is a Certified Speaking Professional, TEDx Speaker, and transformational storyteller who has captivated audiences on every continent except Antarctica (where she can't wear her stilettos). She is also an award-winning speaker with Vistage, the world's leading executive organization, and a former master chair of two of their peer advisory boards. A dynamic entrepreneur who has owned several successful businesses, Mikki shares her talents with others by running speaker schools and serving as an executive speech coach, which has earned her recognition from Forbes. To learn more about Mikki, visit https://www.mikkiwilliams.com To subscribe to The MINDset Game® podcast, visit www.TheMINDsetGame.com You are also welcome to join our private Facebook group to learn even more evidence-based tools to transform your life by visiting www.TheMINDsetGameGroup.com

In Episode 72 of The MINDset Game® Podcast, Vered Kogan speaks with Marcia Bench, growth strategist, best-selling author and CEO of the Transformational Coaching Institute. You will learn valuable tips and strategies for creating an even more fulfilling career and life by leveraging the "invisible laws" of creation, such as the Law of Cause and Effect and the Law of Polarity. Marcia Bench is a leading Entrepreneur & Thought Leader Growth Strategist for coaches, speakers, authors and experts. A 27-time author, she invented the industry of career coaching, built her coach training school to span 50 countries in that specialty, sold it in 2020 and started her next venture. Marcia launched her initial business part time while working as an attorney – and soon sold her practice and home to embark on a 10-month national tour with her first book, published by Hay House. She is currently the CEO of Transformational Thought Leaders International. Her books include Conscious Client Attraction and Tao of Entrepreneurship. A former attorney and corporate executive, She has worked primarily from a home base (as well as from her RV's, boats and other locations) for the past 20 years. She lives in Portland, Oregon with her husband of 27 years and their Havanese dog Roxy. To learn more about Marcia Bench and Transformational Thought Leaders International, visit www.TransformationalThoughtLeaders.com and check out https://transformationalthoughtleaders.biz/gift/ to get your free thought-provoking leadership report. To SUBSCRIBE to The MINDset Game® podcast, visit www.TheMINDsetGame.com You are also welcome to join our private Facebook group to learn even more evidence-based tools to transform your life by visiting www.TheMINDsetGameGroup.com

In Episode 71 of The MINDset Game® Podcast, Vered Kogan speaks with Kathleen Gramzay, a Body/Mind Resilience Expert, Author, and Speaker. You will learn how to empower yourself and your team to switch out of stress, overwhelm and ineffective activity into clear-minded, focused action to respond to life's situations and challenges from a healthier state of being. Kathleen Gramzay is the developer Kinessage® Mindful Resilience, Kinessage® Self Care, Kinessage® Massage Through Movement, 20-year Board Certified Massage Therapist. In her 16-yr clinical practice, Kathleen proved her methods - first on herself and then with thousands of clients. Concurrent with her practice, her passion expanded to teaching. Kathleen taught Anatomy and Kinesiology at the Southwest Institute of Healing Arts before becoming certified as a National Continuing Education Provider. Over the course of 8 years she taught her Kinessage® methods to occupational, physical, and massage therapists at conferences, schools, and seminars across the country. In 2016, Kathleen retired from her practice to share her passion and programs with the wider world of humanity through business. To learn more about Kathleen Gramzay, visit https://kathleengramzay.com, connect with her on LinkedIn or email her at kg@kathleengramzay.com. To SUBSCRIBE to The MINDset Game® podcast, visit www.TheMINDsetGame.com You are also welcome to join our private Facebook group to learn even more evidence-based tools to transform your life by visiting www.TheMINDsetGameGroup.com Key takeaways from this episode to tune in for: [00:57] - Vered introduces Kathleen Gramzay. [06:07] - The Nervous system and stress. [12:21] - The manifestations of Fight, Flight, or Freeze on the body. [15:28] - How can we shift back to Parasympathetic? [20:55] - Be conscious of where you are spending your time. [24:08] - Hack for interrupting old patterns [27:43] - Sample grounding technique for awareness

In this episode, I share a bit about the fascinating science of gratitude, which has been shown in peer-reviewed research studies to have tremendous positive effects on mental and physical health. I explain that an important element of a highly effective gratitude practice is to focus on a meaningful story or narrative, and how receiving or perceiving gratitude creates even more positive shifts than giving it. To SUBSCRIBE to The MINDset Game® podcast, visit www.TheMINDsetGame.com You are also welcome to join our private Facebook group to learn even more evidence-based tools to transform your life by visiting www.TheMINDsetGameGroup.com

In Episode 69 of The MINDset Game® Podcast, Vered Kogan speaks with Dr. Dorothy Siminovitch, an international master certified coach, consultant, speaker, and author. You will gain powerful insights and strategies to help you be even more present in your life. You will learn how to be more mindful, curious, and self-aware, resulting in a deeper connection with others and a higher ability to make objective decisions. Dorothy is the founder and co-owner of the Gestalt Coaching Program, an online coach training program which she serves as Director of Training and as faculty. She is also the co‐founder of the Gestalt Center for Coaching, which delivers coach training workshops and extended programs internationally. Her book is called A Gestalt Coaching Primer- The path toward Awareness Intelligence. To learn more about Dorothy Siminovitch and her coaching and training programs, visit https://www.gestaltcoachingworks.com/ To SUBSCRIBE to The MINDset Game® podcast, visit www.TheMINDsetGame.com You are also welcome to join our private Facebook group to learn even more evidence-based tools to transform your life by visiting www.TheMINDsetGameGroup.com

In Episode 68 of The MINDset Game® Podcast, Vered Kogan speaks with Riley Jarvis, a Certified Sleep Science Coach, Functional Diagnostic Nutritionist, and DNA Fit Certified practitioner. In this episode, you will learn how to optimize your sleep to feel more energized, think more clearly, and make even better decisions. Riley Jarvis is the Founder & CEO of TheSleepConsultant.com, an organization that helps corporate leaders, entrepreneurs, and high performers transform their sleep to significantly boost their productivity, mindset, and energy levels. To learn more about Riley Jarvis and to access a free sleep questionnaire and self-assessment, visit www.TheSleepConsultant.com To SUBSCRIBE to The MINDset Game® podcast, visit www.TheMINDsetGame.com You are also welcome to join our private Facebook group to learn even more evidence-based tools to transform your life by visiting www.TheMINDsetGameGroup.com Key Takeaways From this Episode to Tune in For: [01:00] - Vered introduces Riley Jarvis. [05:20] - How your mindsets influence your sleep. [09:51] - How you can shift your mindset to put yourself first. [13:08] - How to improve your mind-body connection. [21:19] - Riley's thoughts about coffee and how to manage stress. [26:55] - Tips for better quality sleep. [31:58] - Quality vs. quantity of sleep.

In Episode 67 of The MINDset Game® Podcast, Vered Kogan speaks with Pamala Oslie, an author, consultant, professional psychic intuitive, medium, radio show host, TEDx speaker, and aura expert. You will learn about expanded consciousness ("non-local mind" or mind beyond the brain), psychic abilities, auras (energy fields), quantum physics, and parallel universes. You can expect to walk away with an understanding that your consciousness is greater than what many of us have been taught to believe, and that you can tap into higher intelligence to create what you want with even more ease. Pamala Oslie has appeared on ABC, CBS, NBC, The Dr. Oz Show, The View, The Ricki Lake Show, Iyanla, Coast to Coast with George Noory, Hallmark's Home & Family, Gaia with Lisa Garr, and many other television and radio shows. She has also been featured in many national magazines. Pam has written four successful and popular books, Life Colors, Love Colors, Make Your Dreams Come True, Infinite You, and The Truth According to John. She has a very extensive clientele, including many celebrities. Pam has spoken at the TEDx Talks, the International Forum on New Science, Fortune 500 companies, and many seminars for professionals in the psychology, education, health fields and more. She was awarded the Holistic Transformational Leader of the Year Award by the Global Association of Holistic Psychotherapy and Coaching. Pam is the Founder of www.AuraColors.com, a site designed to help you create success, joy and fulfillment in every area of your life. She also developed www.LoveColors.com. This site is designed to help you find love and friendships by matching you with people who have compatible aura colors. To learn more about Pamala Oslie's programs and to complete the free Aura Colors assessment, visit www.AuraColors.com To SUBSCRIBE to The MINDset Game® podcast, visit www.TheMINDsetGame.com You are also welcome to join our private Facebook group to learn even more evidence-based tools to transform your life by visiting www.TheMINDsetGameGroup.com Key Takeaways From this Episode to Tune in For: [01:14] - Vered introduces Pam Oslie [03:07] - How Pam got started in the psychic business. [06:57] - How Pam connects aura colors with people from a career or professional perspective. [12:04] - Pam's advice to those who want to live a more fulfilling life. [13:58] - What expanded consciousness means. [19:56] - What Pam notices when people focus on feeding their field with love. [24:36] - How our beliefs shape our auras, our energy, and the trajectory of our lives. [26:19] - Can we actually change our future? [31:04] - Learn more about Pam Oslie on her website, www.AuraColors.com.

In Episode 66 of The MINDset Game® Podcast, Vered Kogan speaks with Linda Miller, a Master Certified Coach, author, and the Global Liaison for Coaching at the Ken Blanchard Companies. You will learn what a coaching mindset is, how it is different from other mindsets (e.g. consulting or therapy), and how having a coaching mindset can help you as leader and/or parent. You will also walk away with powerful practical tips that you can apply right away to embody a coaching mindset and get even better results. Since 1995, Linda Miller has focused on the expansion of coaching within the corporate arena. For the past 20 years, Linda has served as an executive coach and Global Liaison for Coaching with The Ken Blanchard Companies and has co-designed two of The Ken Blanchard Company's training programs including Coaching Essentials for managers and leaders. Linda is a founding recipient of the Master Certified Coach designation from the International Coach Federation and has served on its international board. She is the co-author of two books and is a contributor to The Ken Blanchard Companies' book Leading at a Higher Level and Marshall Goldsmith's book Coaching for Leadership. In 2009, she received an honorary doctorate for her contribution to the coaching profession. To learn more about Linda Miller, connect with her on LinkedIn at https://bit.ly/3EsJ7Wo To SUBSCRIBE to The MINDset Game® podcast, visit www.TheMINDsetGame.com You are also welcome to join our private Facebook group to learn even more evidence-based tools to transform your life by visiting www.TheMINDsetGameGroup.com Key Takeaways From this Episode to Tune in For: [01:05] - Vered introduces Linda Miller, a Master Certified Coach, author, and the Global Liaison for Coaching at the Ken Blanchard Companies. [04:11] - Linda's take on a coaching mindset. [11:13] - How a coaching mindset is different from other mindsets. [12:59] - Challenges to embracing a coaching mindset. [18:06] - Benefits of a coaching mindset. [22:24] - How a coaching mindset helps leaders. [29:37] - Tips for everyone to develop a coaching mindset. [36:01] - How you can feel more at ease when embracing a coaching mindset.