In Part II of Episode 80 of The MINDSet Game® podcast, you will have the opportunity to experience a guided yoga nidra session led by Bridget Collins, a certified advanced yoga nidra instructor who has completed over 500 hours in advanced yoga studies and teacher training.
To learn more about Bridget Collins, visit her website at https://creativeheartcenter.com.
Tune in to Part I of Episode 80 to learn about the many benefits of yoga nidra as well as how to prepare to get the most out of your yoga nidra session.
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The Mindset Game® Podcast