

Psychiatry & Psychotherapy Podcast
David Puder, M.D.
Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect mental health professionals and popsychology enthusiasts alike. Through interviews, he will dialogue with both medical students, residents and expert psychiatrists and psychotherapists, and even with people who have been through their own mental health journey. This podcast was created to help others in their journey to becoming wise, empathic, genuine and connected in their personal and professional lives.
Episodes
Mentioned books

94 snips
Oct 9, 2024 • 1h 13min
Understanding Borderline Personality Disorder (BPD) Medications & Treatment
Dr. Michael Cummings, a psychopharmacologist specializing in BPD, joins the discussion on the complexities of treating Borderline Personality Disorder. He elaborates on the limited role of medications like antipsychotics and antidepressants, emphasizing that psychotherapy remains essential for effective care. The conversation touches on alternative treatments such as exercise and omega-3s, as well as the potential of ketamine therapy, highlighting the need for a well-rounded approach to managing this challenging disorder.

131 snips
Sep 27, 2024 • 1h 9min
Managing Weight Gain from Psychiatric Medications with Dr. Michael Cummings
Dr. Michael Cummings, a renowned psychopharmacologist, joins the conversation to unpack the tricky link between psychiatric medications and weight gain. They delve into how antipsychotics can disrupt metabolism and appetite regulation, revealing the science behind this issue. With insights on GLP-1 agonists and effective lifestyle changes, Cummings emphasizes practical strategies for managing medication-induced weight gain. They also discuss the importance of individualized approaches to treatment, making the case for regular monitoring and patient motivation.

36 snips
Sep 13, 2024 • 1h 35min
Paul Wachtel's Approach to Integrative Psychotherapy: Exploring Attachment, Anxiety, and the Disavowed Self
Dr. Paul Wachtel, a leading psychologist renowned for his integrative psychotherapy, delves into the interplay of attachment theory and anxiety treatment. He introduces the concept of the 'disavowed self,' encouraging therapists to help clients reclaim denied aspects for personal growth. The conversation also highlights the nuances of confronting social anxieties and emotions tied to professional pressures. Wachtel's approach combines various therapeutic methods, offering practical insights for those looking to deepen their understanding of human behavior.

Aug 30, 2024 • 1h 35min
Sauna & Heat Exposure’s Impact on Mental & Physical Health
Discover the surprising mental and physical benefits of sauna use, including historical insights and personal experiences. Learn how heat exposure can enhance cardiovascular health and reduce depression risk, while exploring the connection between body and mind. Hear about blood biomarkers related to sauna sessions and the role of heat shock proteins in aging. Enjoy discussions on the community aspects of sauna culture, and find out how regular use can improve sleep quality and overall well-being.

Aug 23, 2024 • 58min
Writing to Overcome Trauma and Improve Your Mental and Physical Health
Dr. James Pennebaker, a pioneer in expressive writing research, shares insights into how writing can heal trauma and enhance mental and physical health. He discusses the science of the Expressive Writing Paradigm, revealing its benefits in reducing PTSD, improving mood, and alleviating stress. Pennebaker highlights how structured writing interventions can transform emotional chaos into clarity, offering practical tips for incorporating writing into daily life. From boosting resilience to fostering self-compassion, this conversation uncovers the profound power of words in the healing process.

31 snips
Aug 16, 2024 • 1h 20min
Eating Disorders: Empathy, Alexithymia, Reflective Function
Dr. Tom Wooldridge, a psychoanalyst and expert in eating disorders, shares unique insights into the emotional complexities of these conditions. He emphasizes understanding the deeper emotional issues behind symptoms, highlighting the connection between narcissism, shame, and body image. The discussion covers the distinctive challenges men face with anorexia, emphasizing societal stigma and early life experiences. Wooldridge also explores the concept of 'father hunger' and how it relates to eating disorders, illuminating the importance of tailored therapeutic interventions.

22 snips
Aug 7, 2024 • 1h 8min
Where Psychiatry Meets Politics: The Goldwater Rule
Dr. David Puder, a psychiatrist with a focus on the intersection of psychiatry and politics, joins Dr. Mark Mullen, who delves into the ethical implications of the Goldwater Rule. They explore the historical context of this rule that arose during the 1964 presidential campaign and its ethical dilemmas for psychiatrists concerning public figures. The discussion highlights the challenges of diagnosing without consent, the impact of media perceptions, and the need for careful navigation of ethical boundaries in mental health discourse.

60 snips
Jul 19, 2024 • 1h 27min
Adverse Childhood Experiences - HPA axis & Brain changes: cortisol, amygdala, hippocampus, cytokines, & epigenetics (Part 3 of ACE series)
Delve into the lasting effects of Adverse Childhood Experiences on the brain and body, from impacting the HPA axis to inflammation and neurobiology. Explore how childhood trauma can lead to changes in cortisol response, brain regions like the hippocampus and amygdala, and inflammatory cytokines. Understand the link between FKBP5 protein, cortisol regulation, and mental health disorders, and discover the importance of therapeutic interventions in mitigating the negative impacts of early life stress on mental health.

46 snips
Jul 4, 2024 • 1h 16min
Shrink Next Door: A Psychiatrist’s Analysis
The podcast delves into the disturbing dynamics of manipulation and boundary violations in therapy sessions. It explores the importance of accurate mental health portrayals in media, inter-generational dynamics in therapy, and the significance of maintaining professional boundaries. The episodes cover themes of abusive behavior, inappropriate therapeutic actions, and the value of sharing positive and negative experiences in the field.

103 snips
Jun 14, 2024 • 1h 10min
Understanding Complex PTSD and Borderline Personality Disorder
Dr. Adam Borecky, a psychiatrist specializing in complex PTSD and borderline personality disorder, discusses the distinctions between C-PTSD, PTSD, and BPD, emphasizing trauma history and affective dysregulation. The podcast explores intersections of BPD and C-PTSD, highlighting the importance of accurate diagnosis for effective treatment. It delves into trauma symptoms, mental illness severity indicators, and the value of reflective functioning in therapy for BPD and C-PTSD.