
 Psychiatry & Psychotherapy Podcast
 Psychiatry & Psychotherapy Podcast Paul Wachtel's Approach to Integrative Psychotherapy: Exploring Attachment, Anxiety, and the Disavowed Self
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 Sep 13, 2024  Dr. Paul Wachtel, a leading psychologist renowned for his integrative psychotherapy, delves into the interplay of attachment theory and anxiety treatment. He introduces the concept of the 'disavowed self,' encouraging therapists to help clients reclaim denied aspects for personal growth. The conversation also highlights the nuances of confronting social anxieties and emotions tied to professional pressures. Wachtel's approach combines various therapeutic methods, offering practical insights for those looking to deepen their understanding of human behavior. 
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Integrative Approach
- Psychotherapy doesn't have a single answer or method.
- Integrate multiple therapeutic approaches for a more effective and nuanced treatment.
Treating Anxiety
- Use exposure therapy for anxiety, but also address underlying anxieties.
- Psychodynamic therapy helps expose anxieties stemming from thoughts, feelings, and desires.
Pigeon Phobia Case
- A patient's pigeon phobia stemmed from childhood anxieties about her father's illness, not just a parakeet bite.
- Her avoidance snowballed, affecting her social life and requiring a deeper exploration of anxieties.






