Psychiatry & Psychotherapy Podcast cover image

Paul Wachtel's Approach to Integrative Psychotherapy: Exploring Attachment, Anxiety, and the Disavowed Self

Psychiatry & Psychotherapy Podcast

CHAPTER

Navigating Social Anxiety Through Action and Connection

This chapter explores the intricacies of social anxiety and challenges the effectiveness of simplistic solutions. It emphasizes the importance of relationships and practical experiences in overcoming anxiety while advocating for a proactive approach through Acceptance and Commitment Therapy (ACT).

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