The Marie Forleo Podcast

This podcast episode explores the concept of energy vampires and how they drain our energy levels. It discusses the negative effects of starting the day with social media, decision fatigue, and strategies for addressing energy drains. It also delves into the role of emotions, social connection, and nutrition in boosting energy. Additionally, the speaker shares their experience with food sensitivities and emphasizes the importance of gratitude in starting the day energetically.

Discover the power of listening to your intuition and divine wisdom. Reflect on areas of improvement and face uncomfortable truths. Explore the power of questioning norms. Letting go of physical clutter and outdated beliefs for personal growth.

Peter Diamandis discusses revolutionary research on reversing aging. Topics include the biological reasons for aging, breakthroughs in medical diagnostics, top foods for longevity, healing the gut microbiome, the power of habits, and the importance of exercise and sleep. They also explore women's health disparities, the power of mindset, and taking control of your health.

Do you overgive to the point of burnout? When you love people and have a heart to serve, it’s easy to do. In this episode, I share 3 powerful self-care practices to restore your energy so you can keep making the positive impact you were born to make.   WHAT’S COVERED IN THIS EPISODE:   How to be empathetic without absorbing negative energy [1:30] Why you’re not as important as you think (& it’s a good thing!) [2:24] How to feel hard things without crumbling [3:49] My daily practice to find beauty in a chaotic world [4:23] Feel like there’s nothing you can do? Try this science-backed practice [6:14] Your turn → How will YOU practice self-care today? [9:10]   Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3   If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo   COME SAY ‘HI!’ Instagram: http://www.instagram.com/marieforleo Tiktok: https://www.tiktok.com/@marieforleo Facebook: http://www.Facebook.com/marieforleo Twitter: http://www.twitter.com/marieforleo   MORE RESOURCES FOR YOU: Need help making time for yourself? Grab my FREE tool, The Ultimate Guide to Saying No, with word-for-word scripts to help you set loving boundaries → https://www.marieforleo.com/blog/how-to-say-no-ultimate-guide   Listen to this next → How to Disagree Without Ruining the Holidays: https://www.marieforleo.com/blog/kirsten-powers-how-to-disagree   If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!  

Biochemist Jessie Inchauspé shares 4 simple tricks to clear skin, boost energy, and drop pounds. They discuss the hidden culprit behind feeling like crap, outsmarting big food corporations, glucose 101, and the impact of hormones. They also reveal the right order to eat for steady energy, the secret ingredient to eat dessert & burn fat, and science-backed verdicts on fruit, artificial sweeteners, oat milk & intermittent fasting.

In this behind-the-scenes MarieTV, you’ll meet my “work wife” — the woman who saved me from the brink of burnout. Together, we share insider secrets including our biggest business blunders, the #1 trait we look for when hiring, and how massively boost your profits *without* adding a single task to your plate.   WHAT’S COVERED IN THIS EPISODE:   The tell-tale sign I’d found “my person.” [4:22] How to be relentless in going after what you want [7:25] When to get help in your business — even if you think you can’t afford it [12:08] The massive insecurity that plagued me for years. You, too? [12:30] Don’t make these same hiring mistakes! [13:49] My ex-employee cost me $250k, overnight. Here’s what I did about it [16:13] The #1 trait CEOs look for when hiring. (This is the most important quality EVER!) [20:49] Watch out! This is exactly what brings out Jersey Marie [23:55] The ONE skill that separates winners from wannabes [28:05] The real secret to my success. (Most people overlook this!) [30:32] The biggest mistake overwhelmed entrepreneurs make — DON’T DO THIS! [36:42] Plus… What I’m really like OFF-camera [42:48]   Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3   If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo   COME SAY ‘HI!’ Instagram: http://www.instagram.com/marieforleo Tiktok: https://www.tiktok.com/@marieforleo Facebook: http://www.Facebook.com/marieforleo Twitter: http://www.twitter.com/marieforleo   MORE RESOURCES FOR YOU: Watch my Oprah talk → https://www.youtube.com/watch?v=_AVwvQdp5fg&list=UUuoxrRDDgk3UUnxR4tlkJYQ   Learn more about B-School — and get my favorite FREE business resources, too → https://marieforleobschool.com/waitlist   Ready to set goals for 2024? Use my free Goals Map to get instant clarity and let go of anything holding you back → https://marielovesyou.com/yearly-goals   If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!  

Learn about the dangers of the scarcity loop and how to break free from it. Find out why we always crave more and what we get wrong about dopamine. Discover an unexpected method to break bad habits and how to rewire your brain for abundance. Plus, explore the impact of social media on our mindset and behavior and the antidote to information overload. Get the ultimate happiness hack in this insightful episode.

Learn the best method to heal your inner critic and start manifesting your dreams. Discover how to silence the inner critic and embrace creativity. Overcome resistance and share your unique gifts with the world.

Your intuition is trying to tell you something important. Are you listening? In this episode, I share a tool –– used by the world’s happiest and most successful people –– to turn up the volume on your intuition so you can connect with your higher self and make the right decisions, every time. Ignoring those nudges could be costing you big time. But it’s not too late!   WHAT’S COVERED IN THIS EPISODE:   What your I.G.S is — & why you need to pay attention. [1:22] What happens when you IGNORE your inner voice (This almost ruined me!). [2:16] The #1 way most people self-sabotage & what to do instead. [9:28] 3 surprisingly simple steps to tap into your intuition. [10:27] Don’t think you’re intuitive? My #1 tip to access your inner guidance NOW. [11:57]   Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3   If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo   COME SAY ‘HI!’ Instagram: http://www.instagram.com/marieforleo Tiktok: https://www.tiktok.com/@marieforleo Facebook: http://www.Facebook.com/marieforleo Twitter: http://www.twitter.com/marieforleo   MORE RESOURCES FOR YOU:   Meditate with me (Free Download)! Here’s what I do every day to stay calm, inspired, and focused → https://www.marieforleo.com/blog/meditation   Stress got you spinning? This simple, FREE tool will help you get out of your head and into action! → https://marielovesyou.com/stresslog   If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!  

Explore the three-step framework for achieving goals and dreams, overcoming rejection and failure. Learn about the inspiring story of Chef Brandon and his journey to success. Emphasize the importance of prioritizing projects and taking imperfect action. Discover the steps to pursuing dreams through self-honesty, determination, and persistence.