If you're feeling overwhelmed by constant interruptions and distractions, the 8 simple habits in this podcast will help you reclaim your focus - and your sanity - FAST.
WHAT'S COVERED IN THIS EPISODE:
- The shocking real-world cost of multi-tasking
- Why "ignorance is bliss" is the new motto of the healthy and wealthy
- The surprising secret to making your workspace a distraction-free zone
- My "swipe to read" method to stay focused among the constant notifications
- The sneaky reason your kitchen might be sabotaging your success
- Putting THIS on your desk is a fast route to brain drain
- The pre-game ritual that'll make you feel like a productivity rockstar
- Why scheduling scroll time can actually HELP you get more done
- The simple way to brainwash yourself to be more productive and successful
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3
If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo
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MORE RESOURCES FOR YOU:
FREE FOCUS CHECKLIST: Want to focus better and finish your work faster? This simple checklist will help you reclaim your time, boost your productivity, and make joyful progress on what matters. → https://www.marieforleo.com/freefocuschecklist
JOIN TIME GENIUS: This live online experience will catapult your joy, focus, and accomplishment - fast! Learn to live distraction-free and be joyfully productive, on your terms. → https://jointimegenius.com
If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!
The Marie Forleo Podcast