The Marie Forleo Podcast
Marie Forleo
Named by Oprah as a thought leader for the next generation and one of Inc.'s 500 fastest growing companies, Marie Forleo's goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy and doing our part to make the world a more loving, just and equitable place — we cover it all. Get inspired, grow stronger, more confident and create a business and life you genuinely love. Have a question or topic you'd like to see covered on the show? Go to marieforleo.com/marietv.
Episodes
Mentioned books
Dec 23, 2025 • 7min
470 - Three Powerful Q's to Set Yourself Up for a New Year
Reflect on your achievements and acknowledge your growth from the past year. Learn how to turn mistakes into valuable lessons for the future. Discover the importance of letting go of unfulfilling projects and commitments that hold you back. Clear emotional baggage, including resentments and guilt, to create space for new possibilities. Equip yourself with a simple ritual to set intentions as you transition into the new year.
Dec 16, 2025 • 1h 11min
469 - Perimenopause Brain Fog & Fatigue? What Doctors Aren't Telling You
In this enlightening conversation, Mindy Pelz, a New York Times bestselling author and women's health expert, delves into the complexities of perimenopause. She shares her personal journey through hormone shifts, emphasizing the emotional toll and the importance of vulnerability in healing. Mindy creatively explains the concept of the 'Goo Phase' and introduces the Grandmother Hypothesis, highlighting the new ways women can redefine their purpose. With practical tools for restoring brain health and self-care, she empowers listeners to embrace this transformative stage of life.
15 snips
Dec 9, 2025 • 9min
468 - How to Create 365 Days Worth of Content Ideas — FAST
Discover how to generate a year's worth of content ideas with ease! Learn three powerful mantras that shift your mindset from scarcity to abundance. Capture real-life moments for content inspiration using the 'snatch it, then hatch it' technique. Create a story bank for easy access to these ideas later. Finally, focus on service over self-importance to create authentic, value-driven content that truly resonates. Say goodbye to content fatigue and hello to endless creativity!
Dec 2, 2025 • 47min
467 - Foster Care to the NFL: How to Beat the Odds — Anthony Trucks
In this chat, Anthony Trucks, a former NFL player and motivational speaker, dives into his journey from foster care to the gridiron. He candidly shares his early traumas and how finding a loving family transformed his life. Anthony discusses how a simple remark ignited his ambition and nearly lost it all during his rookie year. He highlights the critical identity shifts that helped him persevere through career-ending injuries and personal crises, ultimately leading him to discover his true calling in coaching and helping others.
Nov 25, 2025 • 1h 16min
466 - Addicted to Sugar? The Alarming Research They Don't Want You to See with Jessie Inchauspé
In this enlightening discussion, Jessie Inchauspé, a biochemist and author known as the 'Glucose Goddess', dives into the fascinating world of blood sugar and its impact on our health. She reveals how glucose spikes affect energy levels, cravings, and even skin health. Jessie introduces four simple hacks to stabilize glucose and enhance wellbeing, including starting meals with veggies and using vinegar to reduce spikes. She also shares her personal journey of discovering the glucose-mood connection and emphasizes practical strategies for a healthier relationship with food.
Nov 18, 2025 • 56min
465 - The ONE Thing Every Caregiver Needs to Survive | Emma Heming Willis
Emma Heming Willis, a mother, advocate, and co-founder of Make Time Wellness, shares her profound journey as a caregiver for her husband, Bruce Willis, who has frontotemporal dementia. She opens up about the realities of caregiving, the importance of asking for help, and her wake-up call concerning caregiver health. Emma also discusses the nuances of diagnosis, managing emotional challenges, and creating a supportive environment. Her key takeaway is that every caregiver needs support and permission to seek it early to thrive.
24 snips
Nov 11, 2025 • 45min
464 - Steven Pressfield Explains Why Talent Doesn't Matter
In a captivating conversation, author and screenwriter Steven Pressfield shares insights from his journey, emphasizing that talent is less crucial than discipline in achieving creative success. He explores the nature of resistance, defining it as a sabotaging force that evolves but never disappears. Steven reveals his 'Fool's Cap' method for outlining projects and the importance of persistence, noting how triumphs become meaningful in overcoming challenges. He stresses the value of professional habits and shows how everyday consistency can leave the muse more likely to visit.
14 snips
Nov 4, 2025 • 46min
463 - 4 Simple Questions That Will Reverse Any Negative Thought — Byron Katie
In this enlightening conversation, Byron Katie, a spiritual teacher renowned for her inquiry method 'The Work,' shares profound insights on transforming negative thoughts. She recounts her awakening from depression and explains how questioning thoughts can alleviate suffering. Listeners learn about the four transformative questions that facilitate a turnaround process. Byron emphasizes that suffering arises from resisting reality and highlights the importance of focusing on one's own business for peace. Through practical examples like the toilet seat inquiry, she showcases how simple shifts in perception can lead to healing.
21 snips
Oct 28, 2025 • 46min
462 - Rejection Made Her Rich — The BILLIONAIRE Mindset You Need to Hear
Anastasia Soare, founder of Anastasia Beverly Hills and eyebrow shaping pioneer, shares her inspiring journey from communist Romania to a billionaire beauty brand. She discusses the real impact of rejection, her groundbreaking Golden Ratio brow technique, and how she transitioned from services to products. Anastasia reveals her transformative moment working with Oprah and emphasizes the importance of perseverance and mastery in achieving success. Her book, Raising Brows, aims to motivate others to chase their dreams, no matter the odds.
Oct 21, 2025 • 40min
461 - This Idea Will Save the World — Kate Raworth on "Doughnut Economics"
In this engaging talk, economist Kate Raworth, known for her Doughnut Economics framework, discusses how economies can thrive without harming the planet. She shares her journey from disillusionment with traditional growth models to proposing a balance between social needs and ecological limits. Kate reveals how the doughnut metaphor reimagines progress and talks about cities like Amsterdam adopting this model. She emphasizes individual actions and practical steps we can take to support sustainable practices, making a compelling case for a new economic mindset.
