Pilates Elephants

This is why you struggle to attract clients to your Pilates sessions. And the solution.Resources mentioned in the episode: Get a copy of Raph's new book 'How to make $100k/year teaching Pilates' hereConnect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates CertificationVisualized AnatomyBecome a Breathe Education Mentor Affiliate: Program infoThis podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy

Raphael Bender, an experienced Pilates instructor, discusses the importance of focusing on key skills rather than just learning repertoire. They highlight the core skills needed to confidently teach Pilates, including exercises, queuing, programming, pre and postnatal care, and injuries. They emphasize the benefits of general movement and exercise for different conditions and share insights on modifying Pilates exercises for individuals with injuries. The chapter also explores the importance of developing key skills, such as queuing, programming, pre-natal, and injuries, for confident Pilates instruction.

What the Diploma is, and why we’re ending it with one final intake this SeptemberConnect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates CertificationVisualized AnatomyBecome a Breathe Education Mentor Affiliate: Program infoThis podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy

Almost everyone overcomplicates rehabilitation. It’s actually very simple. Listen to find out.Connect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates CertificationVisualized AnatomyBecome a Breathe Education Mentor Affiliate: Program infoThis podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy

If you’re busy all the hours, but not making progress, maybe you’re not doing the right things. This will help. Resources mentioned in the episode: Head over to our Youtube channel here Connect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates CertificationVisualized AnatomyBecome a Breathe Education Mentor Affiliate: Program infoThis podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy

Why you should default to the expectation that all exercises are safe and beneficial for women with pelvic organ prolapse.Resources mentioned in the episode:Exercise and pelvic organ prolapse; scoping review here“Safe” versions of exercises are NOT actually safer (and “dangerous” versions are NOT actually dangerous) hereEarly exercise in postpartum does not affect POP risk hereConnect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates CertificationVisualized AnatomyBecome a Breathe Education Mentor Affiliate: Program infoThis podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy

Why you should not let what you’re currently doing constrain your thinking about what is possible.Resources mentioned in the episode: Get a copy Raph's new book 'How to make $100k/year teaching Pilates' hereConnect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates CertificationVisualized AnatomyBecome a Breathe Education Mentor Affiliate: Program infoThis podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy

Neutral or imprinted spine?What exercises are safe for pregnant women?What is and isn’t Pilates?Pineapple on pizza?These are the recurring conversations we have in Pilates - why do we keep having the same conversations? And what if anything can we do to move on?Resources mentioned in the episode: Connect with Kyle Marsh on InstagramFind True II Form online here and on InstagramConnect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates CertificationVisualized AnatomyBecome a Breathe Education Mentor Affiliate: Program infoThis podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy

To get strong: Lift heavy thingsTo get good at a middle split: Spend time in a middle splitTo get more clients: Do another certification Learn how to get clientsResources mentioned in the episode: Read Raph's new book 'How to make $100k/year teaching Pilates' hereConnect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates CertificationVisualized AnatomyBecome a Breathe Education Mentor Affiliate: Program info This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy

5 limiting beliefs about money that have held me back over the years, and the strategies I’ve used to overcome them.Resources mentioned in the episode:How to make $100k/year teaching Pilates book here Blair Enns Pricing Creativity hereConnect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates CertificationVisualized AnatomyBecome a Breathe Education Mentor Affiliate: Program infoThis podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy