In this episode of The Jordan Syatt Mini Podcast I speak with Cody McBroom (@Cody.BoomBoom on Instagram) about everything strength training, program design, density circuits, muscle growth, and more. I hope you enjoy the episode and, as always, if you'd like to join The Inner Circle you can do that at www.sfinnercircle.com

Listen to Natalie's First Episode Here: https://podcasts.apple.com/nz/podcast/fat-fed-up-ready-to-change-my-life/id1348856817?i=1000427627435 In our first episode together, Inner Circle Member, Natalie, told me she was, "fat, fed up, and I know what I need to do to lose weight...but I'm just not doing it and I don't know why." In this follow-up episode, Natalie, explains how she's been able to drastically improve her relationship with food. And we also dive into what she's been struggling with lately and what strategies she can use to continue to achieve her goals. I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). -J

Join the Calorie Cycling for Fat Loss Challenge Here: www.jordansyatt.com Listen to Alexandra's First Episode: https://bit.ly/30r5OJw In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member,  Alexandra, about: - How to Transfer From Fat Loss into Maintenance Calories - Diet Sustainability - And more... I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). -J

In this episode of The Jordan Syatt Mini-Podcast, I talk about why telling someone not to care about what other people think is bad advice and times in my life where I did (and didn't) follow the advice of others around me.  I share how an old family friend told me to stop posting on social media at the very start of my career, how a mentor of mine pushed me to reconnect with my father, and how I persevered through a whirlwind of controversy about my Big Mac Challenge video, which went on to become one of the most important pieces of content of my career thus far. Check out my Big Mac Challenge video here: https://youtu.be/1yAMU6Y4Iro I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.

Link to Legion Supplements: https://buylegion.com/supplements In the sixth installment of Jordan Stinks, I asked those who follow me on Instagram (@SyattFitness) to tell me what I've said with which they disagree.  I got a lot of great responses and in this episode I wade through a fistful of disagreements and try to objectively analyze where I'm correct and where I have been incorrect. I hope you like this episode and, if you do, please leave a review on iTunes (they help a lot) -J PS if you want to join The Inner Circle you can do that here: www.sfinnercircle.com

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Lauren, about her incredible progress and how she's been able to lose over 16 pounds in about 10 weeks in a sustainable and enjoyable way. I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com. -J

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Taylor, about her incredible progress and how she's been able to lose over 20 pounds since January in a sustainable and enjoyable way. I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com. -J

In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall about - How Susan went from not being able to do any chin-ups to being able to do weighted chin-ups. - How to increase your motivation (when you don't feel like doing anything). - What it's like to be a personal trainer. - And more... I hope you enjoy the episode. And if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com. Love you, -J

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Raelynn, about some of the struggles she's been having along her fitness journey and how she can work to overcome them. I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com. -J

In this episode I chat with James Smith for an hour about a whole lot of random stuff. We actually don't discuss fitness much at all. And instead talk about life, dating, being a personal trainer and more. I hope you enjoy the episode. And don't forget to follow James on Instagram here: https://www.instagram.com/jamessmithpt/ -J