The MoveU Podcast

In today's episode, we're excited to share Reid’s inspiring story. She has been suffering from pain in her shoulders and neck for the last 17 years. She describes how pain forced her to stop and listen to her body. Pain was controlling her life. She was not able to turn her head, do a pull-up, pick up her kids, or play with them. Reid discovered the MoveU program and decided to go all in because the medical system was not providing her with a solution. After months of consistency, she is able to wrestle and climb trees with her kids again. 

In today's episode, we're excited to share Tom's inspiring story. A few years back, he suffered a shoulder and back injury, which led to excruciating pain radiating down his arms to his fingertips, forcing him to give up his favorite sport, jiujitsu.  These injuries took a heavy toll on his mental well-being, leaving him in a state of constant fear and avoidance. He was afraid to move because he thought it might make the injuries worse. Tom discovered the MoveU program and after a year of unwavering dedication, he's now on the path to a pain-free life. Tom is not only stronger and more confident but is also planning to return to jiujitsu competitions. His story is a testament to resilience and transformation

In this episode, Mike explains how the MoveU membership works. The main aim is to help you stop searching for doctors, products, or procedures to fix your body because only you can address the root cause of your issues. Your imbalances, misalignments, and pain didn't happen overnight; they are the result of years of small injuries, stress, poor posture, technique, and genetics. The program is tailored to every diagnosis because it is educational. Each program will teach you to realign each area of the body and improve movement through education. The program is organized into different regions of the body: - Back and Core - Hips and Glutes - Knee, Ankle & Foot - Shoulders & Arms - Head & Neck We have multiple resources to help you succeed such as our private community with coaches, workout manuals, educational videos, and favorite products.

In this episode, we are joined by Abe Al-Baba. He is the author of Fuel Your Performance™ and CEO of 3 in 1 Elite, a sports performance company. Within the past decade, Abe has really embraced the power of neuroscience. It has given him the ability to heal pain or enhance athletic performance, and unlock clients’ full potential. Join Mike and Abe as they embark on an exciting exploration of the intricate world of neuroscience and its profound impact on our experience of pain. Delve deep into the intricate science underpinning pain perception, unravel the connections within the body's neural network, and discover actionable strategies and techniques to effectively alleviate and manage pain. Get ready to unlock the secrets of neuroscience and empower yourself to conquer pain like never before.

Welcome to an exciting episode where we explore joint alignment and its role in guiding you towards a pain-free life. At MoveU, we believe that there are 4 corners for a pain-free life: movement, alignment, mindset, and recovery. In today's episode, we're diving deep into alignment – that's how your body aligns its parts to work smoothly. Joint alignment is crucial for maintaining optimal function, preventing injuries, supporting long-term joint health, and promoting overall well-being.

Exploring the pros and cons of back surgery and conservative methods for back pain relief. The significance of making an informed decision and the limitations of traditional healthcare. Understanding the sources and causes of back pain. A patient's car accident experience inspiring successful online healing programs. The challenges of accessing conservative healthcare and the risks and complications of back surgery.

Audrey, an athlete and coach dealing with multiple injuries, shares her journey of rediscovering her body mechanics and how the MoveU program transformed her mindset. Topics discussed include injury prevention, the role of mentors, taking ownership of one's body, creating personal exercise routines, overcoming limitations, the importance of consistent movement, and practicing self-love.

Explore the 4 corners for a pain-free life: movement, alignment, mindset, and recovery. Learn about ground force, scap scoop for shoulder alignment, and the importance of alignment in movement. Discover how to address posture issues in children and the role of mindset. Embrace taking accountability and fixing problems by starting with simple tasks and gradually improving.

In this episode, Hannah shares her inspiring journey of overcoming chronic pain with the help of the MoveU program. They discuss the importance of body alignment, improving technique, and addressing core issues for healing. The hosts also talk about their mindset shift and the benefits of the MoveU membership for understanding and taking responsibility for one's body.

Join us as we explore what each healthcare professional brings to the table, their primary areas of expertise, and the pros and cons associated with their approaches. We'll tackle some myths and controversies surrounding chiropractors, physical therapists, acupuncturists, and other healthcare professionals to help you make informed decisions about managing your pain and injuries.