In this episode, Mike explains how the MoveU membership works. The main aim is to help you stop searching for doctors, products, or procedures to fix your body because only you can address the root cause of your issues. Your imbalances, misalignments, and pain didn't happen overnight; they are the result of years of small injuries, stress, poor posture, technique, and genetics.
The program is tailored to every diagnosis because it is educational. Each program will teach you to realign each area of the body and improve movement through education.
The program is organized into different regions of the body:
- Back and Core
- Hips and Glutes
- Knee, Ankle & Foot
- Shoulders & Arms
- Head & Neck
We have multiple resources to help you succeed such as our private community with coaches, workout manuals, educational videos, and favorite products.
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