

Overcoming Injuries with Hannah
Jun 14, 2023
In this episode, Hannah shares her inspiring journey of overcoming chronic pain with the help of the MoveU program. They discuss the importance of body alignment, improving technique, and addressing core issues for healing. The hosts also talk about their mindset shift and the benefits of the MoveU membership for understanding and taking responsibility for one's body.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Injuries and Body Alignment
02:04 • 8min
Improving Technique, Healing Injuries, and Addressing Core Issues
10:19 • 4min
Challenges in landscaping and gardening, changing mindset, and finding support
14:33 • 3min
Benefits of the MoveU membership and the Importance of Understanding One's Body
17:33 • 2min