
Kyle Kingsbury Podcast
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
Latest episodes

Jul 4, 2024 • 1h 1min
#361 The Science of Miracles w/ Anna Yusim
Dr. Anna Yusim is an internationally-recognized, award-winning, Board-Certified, Stanford- and Yale-educated Psychiatrist & Executive Coach with a Private Practice in New York City, Connecticut, California and Florida. With clients including Forbes 500 CEOs, Olympic athletes, A-list actors and actresses, and the Chairs of academic departments at top universities, Dr. Anna Yusim helps influential people achieve greater impact, purpose, and joy in their life and work.
She came on to join us today and talk about her book from 2017, "Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life" -Anna Yusim. She talks about some of her experiences that brought her from her “strictly” academic background to incorporating some more modalities from beyond the known, measurable reality.
Here is a link to Conscious Health Center, the company for which Anna is the Chief Medical Officer that bridges state of the art modern science and technology for mental health (like EMBP, ketamine therapy and neurofeedback) and ancient psychospiritual wisdom.
Fit For Service Trimester One was the best program I’ve personally put together so far. We had 40 folks come with honesty and commitment. We went through cleanses, workout overhauls, working-in practices, optimized our diets and sleep. Then topped it all off with a gathering at the feet of Montana Mountains. Come join me to get on track to the best shape of your life and kick it out in Sedona this fall for Trimester 2.
Connect with Dr Anna:
Website: AnnaYusim.com - Conscious Health Center
Instagram: @annayusim
Show Notes:
KKP #297 Performance While Fasting w/ Geoff Woo of HVMNSpotify
Apple
Sponsors:
KetoneIQ You can save 30% off your first subscription order of Ketone-IQ at Ketone.com/KKP
Paleovalley Some of the best and highest quality goodies I personally get into are available at paleovalley.com, punch in code “KYLE” at checkout and get 15% off everything!
Bioptimizers To get the ’Magnesium Breakthrough‘ deal exclusively for fans of the podcast, click the link below and use code word “KINGSBU10” for an additional 10% off. magbreakthrough.com/kingsbu
Go now to magbreakthrough.com/kingsbufree and get your bottle of Magnesium Breakthrough for FREE today!
Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order!
To Work With Kyle Kingsbury Podcast
Connect with Kyle:
Twitter: @KINGSBU
Fit For Service Academy App: Fit For Service App
Instagram: @livingwiththekingsburys - @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyles website: www.kingsbu.com - Gardeners of Eden site
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.

Jun 28, 2024 • 2h 33min
#360 - My Brother In Farms, Eric Vaughn
Eric Vaugh is a born and raised Texan, husband, father, and manager at our farm, Gardeners of Eden. He served in the GWOT as a helicopter mechanic and EOD specialist for the Navy being deployed to Afghanistan twice.
He shares what I’m sure is an abridged version of his life story from growing up in TX to deployments, divorce, marrying his whole mate, and coming home to TX and eventually winding up across from Kyle to reluctantly record this. Thank you brother for sharing and intertwining our lives.
Trimester One with Fit For Service was the best program I’ve personally put together so far. We had 40 folks come with honesty and commitment. We went through cleanses, workout overhauls, working-in practices, optimized our diets and sleep. Then topped it all off with a gathering at the feet of Montana Mountains. Come join me to get on track to the best shape of your life and kick it out in Sedona this fall for Trimester 2.
Connect with Eric:
Website: Gardenersofeden.earth
Instagram: @ethefree
Show Notes:
Shaun Ryan Show #100 - Tim Kennedy
Spotify
Apple
Sponsors:
True Nutrition Take the guesswork out of nutrition with @True Nutrition and get 15% off with code KKP at Truenutrition.com/KKP! #truenutritionpod
Bioptimizers To get the ’Magnesium Breakthrough‘ deal exclusively for fans of the podcast, click the link below and use code word “KINGSBU10” for an additional 10% off. magbreakthrough.com/kingsbu
Lucy Go to lucy.co and use codeword “KKP” at Checkout to get 20% off the best nicotine gum in the game, or check out their lozenge.
Fat of the Land Go to www.eatfatoftheland.com to buy some delicious seed oil free chips and use code “KKP” for 10% off at checkout.
To Work With Kyle Kingsbury Podcast
Connect with Kyle:
Twitter: @KINGSBU
Fit For Service Academy App: Fit For Service App
Instagram: @livingwiththekingsburys - @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyles website: www.kingsbu.com - Gardeners of Eden site
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.

Jun 19, 2024 • 1h 5min
#359 Solocasting On My Latest Physically Fit Rabbit Holes
Guess who’s back, back again. Kingsbu’s back, tell ALL your friends! Here’s a little open source solocast on where I’ve gotten my go-to regimens to remain Physically Fit. I’m talking mitochondrial health habits/supps, sunlight, leveraging blood flow restriction in my workouts and of course some sleep talk. Enjoy and share it yall!
Trimester One with Fit For Service was the best program I’ve personally put together so far. We had 40 folks come with honesty and commitment. We went through cleanses, workout overhauls, working-in practices, optimized our diets and sleep. Then topped it all off with a gathering at the feet of Montana Mountains. Come join me to get on track to the best shape of your life and kick it out in Sedona this fall for Trimester 2.
Show Notes:
Fit For Service - Physically Fit Trimester 2 Sedona
Optimized Paleo Podcast Ep #310: The Surprising Truth About Seed Oils
KKP #280 Paul Saladino aka Carnivore Doc
Spotify
Apple
“Health and Light” by John N Ott
Free online archive
Amazon
"How to Eat, Move, and Be Healthy" by Paul Chek
Tetragrammaton with Ruck Rubin - Dr Jack Kruse and Andrew Huberman Part 1
YouTube
Apple
Spotify
Tetragrammaton with Ruck Rubin - Dr Jack Kruse and Andrew Huberman Part 2
YouTube
Apple
Spotify
"Light, Medicine of the Future" by Jacob Liberman
#314 Dr Mike Debord - Bloodflow Restriction Bands
Apple
Spotify
"Luminous Life" by Jacob Liberman
"Ultimate Guide to Methylene Blue" by Mark Sloan
"Methylene Blue: Magic Bullet" by Dr John Lieurence
KKP #340 Justin Nault - Health as a Biproduct of Loving Yourself First
Apple
Spotify
"Sleep" by Nick Littlehales
A Return to Eros(paperback)
A Return to Eros(audiobook)
Sponsors:
HVMN You can save 30% off your first subscription order of Ketone-IQ at Ketone.com/KKP
Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order!
Wild Health Head to WildHealth.com/kkp for 20% off your membership cost and make sure you have “KKP” applied at checkout.
Paleovalley Some of the best and highest quality goodies I personally get into are available at paleovalley.com, punch in code “KYLE” at checkout and get 15% off everything!
To Work With Kyle Kingsbury Podcast
Connect with Kyle:
Twitter: @KINGSBU
Fit For Service Academy App: Fit For Service App
Instagram: @livingwiththekingsburys - @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyles website: www.kingsbu.com - Gardeners of Eden site
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.

Jun 13, 2024 • 55min
#358 The Fourth Face of Eros - Wholeness w/ Marc Gafni Part VI
Today Marc gives us as deep a dive as anyone can on Wholeness, the fourth face of Eros. He shows us how Metatron is weaved into this lesson as well. This one is a super treat to absorb. Listen, re-listen, share it far and wide and let’s discuss!
Fit For Service trimester one was absolute fire! The Physically fit cohort got totally dialed in and then cut it up together at the feet of the grandfather mountains of Montana. I’m looking forward to some fresh faces for this next trimester and meeting y’all in Sedona this Autumn. Head over to Fit For Service website and sign up for anything you’re looking for in life. See ya soon
Marc’s Books:
A Return to Eros(paperback)
A Return to Eros(audiobook)
The Erotic and the Holy
Your Unique Self
Soul Prints: Your Path to Fulfillment
Self In Integral Evolutionary Mysticism
NEW BOOK "First Principles and First Values" -David J Temple
Show Notes:
KKP #353 First Principles and First Values w/ Marc Gafni
Spotify
Apple
Connect with Marc:
Website: MarcGafni.com
Instagram: @marcgafni
Facebook: Dr Marc Gafni
X: @marcgafni
Substack: Marc Gafni
YouTube: Dr Marc Gafni
Medium: Office For The Future
Sponsors:
Lumen If you want to take the next step in improving your health, go to Lumen.me and use KKP to get $100 off your Lumen.
Lucy Go to lucy.co and use codeword “KKP” at Checkout to get 20% off the best nicotine gum in the game, or check out their lozenge.
Fat of the Land Go to www.eatfatoftheland.com to buy some delicious seed oil free chips and use code “KKP” for 10% off at checkout. That is www.eatfatoftheland.com using code KKP for 10% off at checkout.
Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order!
To Work With Kyle Kingsbury Podcast
Connect with Kyle:
Twitter: @KINGSBU
Fit For Service Academy App: Fit For Service App
Instagram: @livingwiththekingsburys - @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyles website: www.kingsbu.com - Gardeners of Eden site
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.

6 snips
May 29, 2024 • 1h 4min
#357 The Second Face of Eros - Presence w/ Marc Gafni Part V
The good Rabbi Marc Gafni explains the 2nd face of Eros, Presence, emphasizing the interconnectedness of value, desire, and actions. The podcast explores addiction, the nature of gossip, and the transformative power of presence for personal growth. Embracing emptiness is highlighted as a pathway to self-discovery and authenticity.

May 22, 2024 • 1h 9min
#356 Core Archetypes In The World w/ Greg Schmaus
Hopefully most of y’all know Greg from our previous convos or you’ve worked with him. For any newcomers though… Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of “Healing The Mind,” a 21 day holistic mental health program.
In today’s episode we get a little refresher of the four survival archetypes outlined in Carolyn Myss’ work(Child, Victim, Saboteur, Prostitute). Greg also walks us through some additional archetypes to be aware of and work with. The Mother and Father representing how we relate to ourselves and the world. He also introduces the Imago Dei, how you relate and project your image of god into whatever you do. Give us a listen and get to work y’all!
Head over to Healing4d.com to check Greg’s work out and if called, dive into his programs, Healing The Mind and Healing Your Core Archetypes. Later this Summer Greg will also have an 8 week program working through the core archetypes he lays out. Use code “KYLE20” for 20% off any of his offerings.
Connect with Greg:
Website: www.healing4d.com
Instagram: @4d_healing
Show Notes:
Armstrong Economics
"It Didn't Start With You" -Mark Wolynn
"Gene Keys" -Richard Rudd
Sponsors:
Caldera Lab is the best in men’s skincare. Head over to calderalab.com/KKP to get any/all of their regimen. Use code “KKP” at checkout for 20% off
Bioptimizers To get the ’Magnesium Breakthrough‘ deal exclusively for fans of the podcast, click the link below and use code word “KINGSBU10” for an additional 10% off. magbreakthrough.com/kingsbu
Happy Hippo Kratom is in my opinion the cleanest Kratom product I’ve used. Head over to HappyHippo.com/KKP code “KKP” for 15% off entire store
Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order!
To Work With Kyle Kingsbury Podcast
Connect with Kyle:
Twitter: @KINGSBU
Fit For Service Academy App: Fit For Service App
Instagram: @livingwiththekingsburys - @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyles website: www.kingsbu.com - Gardeners of Eden site
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.

22 snips
May 17, 2024 • 2h 3min
#355 Homeschooling, Sports, and Rites of Passage w/ Hannah Frankman
Hannah Frankman discusses parenting, schooling, and rites of passage with Kyle. Topics include unschooling, jiu jitsu life lessons, homeschooling benefits, and transformative experiences like vision quests and plant medicine journeys.

May 8, 2024 • 1h 17min
#354 Understanding The Gut Before We Heal It w/ Dr Michael Ruscio
Dr Michael Ruscio is back after a long grind making his own way in the health and wellness world! Some of y’all may have tuned in WAYYY back in the day when Dr Ruscio was on talking what he knows better than anyone I’ve had on in a minute, maybe since he was on last! This one gets into the science of gut microbiome, lactobacillus, probiotic loads and we even get to catch up a little on his life these days. This was a feel good ep from start to finish, so enjoy the vibes and spread the love yall!
Connect with Dr Ruscio:
Website: DrRuscio.com
Instagram: @drrusciodc
YouTube: Dr Michael Ruscio
Podcast: Dr Ruscio DC Radio Apple - Spotify
Book: "Healthy Gut, Healthy You" -Dr Michael Ruscio
Sponsors:
Lumen If you want to take the next step in improving your health, go to Lumen.me and use KKP to get $100 off your Lumen.
Bioptimizers To get the ’Magnesium Breakthrough‘ deal exclusively for fans of the podcast, click the link below and use code word “KINGSBU10” for an additional 10% off. magbreakthrough.com/kingsbu
Happy Hippo Kratom is in my opinion the cleanest Kratom product I’ve used. Head over to HappyHippo.com/KKP code “KKP” for 15% off entire store
Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order!
To Work With Kyle Kingsbury Podcast
Connect with Kyle:
Twitter: @KINGSBU
Fit For Service Academy App: Fit For Service App
Instagram: @livingwiththekingsburys - @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyles website: www.kingsbu.com - Gardeners of Eden site
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.

May 2, 2024 • 1h 3min
#353 First Principles and First Values(book release) w/ Dr Marc Gafni aka David J Temple
Dr. Marc Gafni, a Cosmo-Erotic Universe expert, discusses 'First Principles and First Values' book release. Topics include ketone benefits for energy, collagen benefits, nicotine advantages, and exploring the essence of shared values in the cosmos.

Apr 24, 2024 • 1h 14min
#352 Fighting For Your Children's Future w/ Tim Kennedy and Matt Beaudreau of Apogee Strong
First recording in the new crib yall! Tim came out to the farm and got to see what we’re doing out here, including the outdoor gym. We got in a nice pump for the cameras then settled in for a convo with his business partner in Apogee Schools, Matt Beaudreau. It was an honor to have Matt in the convo, via zoom… So for the video watchers, unfortunately you don’t get to see him. We’ll run this thing back though for sure. They lay out a beautiful picture of the parallel education system they have constructed so far. Enjoy it and send it far and wide to your teacher and parent homies.
Go snag Tim’s book at Amazon or a signed copy from his website!
"Scars and Stripes" -Tim Kennedy
Connect with Apogee
Website: ApogeeStrong.com
Instagram: @apogeeprogram
Tim
Website: TimKennedy.com
Instagram: @timkennedymma
Matt
Instagram: @mattbeaudreau
Show Notes:
"The Collapse of Parenting" -Leonard Sax
Shawn Ryan Show #100 Tim Kennedy - Green Beret Sniper / UFC Fighter
Apple
Spotify
The Hannah Frankman Podcast: Tim Kennedy - Why Does A Soldier Start A School
Apple
Spotify
Sponsors:
Wild Health Head to WildHealth.com/kkp for 20% off your membership cost and make sure you have “KKP” applied at checkout.
Happy Hippo Kratom is in my opinion the cleanest Kratom product I’ve used. Head over to HappyHippo.com/KKP code “KKP” for 15% off entire store
Bioptimizers To get the ’Magnesium Breakthrough‘ deal exclusively for fans of the podcast, click the link below and use code word “KINGSBU10” for an additional 10% off. magbreakthrough.com/kingsbu
Lucy Go to lucy.co and use codeword “KKP” at Checkout to get 20% off the best nicotine gum in the game, or check out their lozenge.
To Work With Kyle Kingsbury Podcast
Connect with Kyle:
Twitter: @KINGSBU
Fit For Service Academy App: Fit For Service App
Instagram: @livingwiththekingsburys - @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyles website: www.kingsbu.com - Gardeners of Eden site
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.
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